24.6 km | 02:44:38 | 06:41/km日期: 2013-05-15 18:18 - 地點: 成大自強校區 - 卡路里: 1280 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'35" / 05'54" / 06'07" / 06'18" / 06'31" / 06'29" / 06'38" / 06'49" / 06'54" / 06'55" / 06'47" / 06'53" / 07'05" / 07'19" / 07'21" / 07'18" / 07'20" / 07'42" / 07'34" / 07'35" / 07'18" / 05'46" / 06'03" / 05'31" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'23") | 1217 / 1217 |
| 2 | | 05'55" (+00'39") | 1218 / 2435 |
| 3 | | 06'11" (+00'55") | 1221 / 3657 |
| 4 | | 06'28" (+01'12") | 1220 / 4878 |
| 5 | | 06'34" (+01'18") | 1216 / 6094 |
| 6 | | 06'39" (+01'23") | 1222 / 7317 |
| 7 | | 06'46" (+01'30") | 1218 / 8535 |
| 8 | | 06'54" (+01'38") | 1214 / 9749 |
| 9 | | 06'49" (+01'33") | 1224 / 10974 |
| 10 | | 06'57" (+01'41") | 1219 / 12194 |
| 11 | | 07'08" (+01'52") | 1216 / 13410 |
| 12 | | 07'17" (+02'01") | 1220 / 14631 |
| 13 | | 07'20" (+02'04") | 1222 / 15853 |
| 14 | | 07'23" (+02'07") | 1220 / 17074 |
| 15 | | 07'40" (+02'24") | 1220 / 18294 |
| 16 | | 07'31" (+02'15") | 1221 / 19515 |
| 17 | | 07'32" (+02'16") | 1218 / 20734 |
| 18 | | 06'00" (+00'44") | 1213 / 21947 |
| 19 | | 06'00" (+00'44") | 1222 / 23170 |
| 20 | | 05'16" | 1214 / 24385 |
| 21 | | 04'29" | 237 / 24622 |
5月累積里程 :
332.70 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'54" | 00:11'29" |
| 3 | 06'07" | 00:17'36" |
| 4 | 06'18" | 00:23'54" |
| 5 | 06'31" | 00:30'25" |
| 6 | 06'29" | 00:36'54" |
| 7 | 06'38" | 00:43'32" |
| 8 | 06'49" | 00:50'21" |
| 9 | 06'54" | 00:57'15" |
| 10 | 06'55" | 01:04'10" |
| 11 | 06'47" | 01:10'57" |
| 12 | 06'53" | 01:17'50" |
| 13 | 07'05" | 01:24'55" |
| 14 | 07'19" | 01:32'14" |
| 15 | 07'21" | 01:39'35" |
| 16 | 07'18" | 01:46'53" |
| 17 | 07'20" | 01:54'13" |
| 18 | 07'42" | 02:01'55" |
| 19 | 07'34" | 02:09'29" |
| 20 | 07'35" | 02:17'04" |
| 21 | 07'18" | 02:24'22" |
| 22 | 05'46" | 02:30'08" |
| 23 | 06'03" | 02:36'11" |
| 24 | 05'31" | 02:41'42" |
| 24.6 | 04'42" | 02:44'38" |
展開計圈分析
留言 
