10.0 km | 00:48:52 | 04:52/km日期: 2021-12-08 15:57 - 卡路里: 522 Cal - 總步數: 2280 - 平均步頻: 46 - 平均步幅: 439 cm - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 04'53" / 04'49" / 04'47" / 04'47" / 04'47" / 04'49" / 04'45" / 04'56" / 04'53" / 04'59" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" | 430 / 430 | 36 / 581 |
| 2 | | 05'00" (+00'19") | 429 / 859 | 27 / 716 |
| 3 | | 05'00" (+00'19") | 432 / 1292 | 29 / 675 |
| 4 | | 04'50" (+00'09") | 436 / 1728 | 34 / 589 |
| 5 | | 04'48" (+00'07") | 436 / 2165 | 40 / 507 |
| 6 | | 04'48" (+00'07") | 432 / 2598 | 40 / 515 |
| 7 | | 04'49" (+00'08") | 432 / 3030 | 51 / 400 |
| 8 | | 04'49" (+00'08") | 439 / 3469 | 54 / 378 |
| 9 | | 04'49" (+00'08") | 442 / 3912 | 58 / 356 |
| 10 | | 04'48" (+00'07") | 443 / 4355 | 60 / 341 |
| 11 | | 04'49" (+00'08") | 446 / 4801 | 59 / 348 |
| 12 | | 04'53" (+00'12") | 442 / 5244 | 52 / 388 |
| 13 | | 04'45" (+00'04") | 445 / 5689 | 59 / 353 |
| 14 | | 04'53" (+00'12") | 443 / 6132 | 62 / 326 |
| 15 | | 04'47" (+00'06") | 462 / 6595 | 29 / 700 |
| 16 | | 04'58" (+00'17") | 442 / 7037 | 38 / 526 |
| 17 | | 04'56" (+00'15") | 438 / 7475 | 42 / 476 |
| 18 | | 04'53" (+00'12") | 442 / 7918 | 46 / 442 |
| 19 | | 04'55" (+00'14") | 446 / 8364 | 45 / 446 |
| 20 | | 04'58" (+00'17") | 449 / 8813 | 40 / 499 |
| 21 | | 05'00" (+00'19") | 449 / 9263 | 55 / 362 |
| 22 | | 04'57" (+00'16") | 450 / 9713 | 49 / 409 |
| 23 | | 04'56" (+00'15") | 303 / 10016 | 60 / 336 |
12月累積里程 : 153.22 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'49" | 00:09'42" |
| 3 | 04'47" | 00:14'29" |
| 4 | 04'47" | 00:19'16" |
| 5 | 04'47" | 00:24'03" |
| 6 | 04'49" | 00:28'52" |
| 7 | 04'45" | 00:33'37" |
| 8 | 04'56" | 00:38'33" |
| 9 | 04'53" | 00:43'26" |
| 10 | 04'59" | 00:48'25" |
| 10.0 | 24'51" | 00:48'52" |
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