15.1 km | 01:15:39 | 04:59/km日期: 2015-06-02 19:58 - 卡路里: 774 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'17" / 05'26" / 05'30" / 05'30" / 05'32" / 05'39" / 05'37" / 05'27" / 05'10" / 04'56" / 04'21" / 04'17" / 04'15" / 04'01" / 04'08" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'16") | 1000 / 1000 |
| 2 | | 05'26" (+01'26") | 1000 / 2000 |
| 3 | | 05'30" (+01'30") | 1000 / 3000 |
| 4 | | 05'29" (+01'29") | 1000 / 4000 |
| 5 | | 05'31" (+01'31") | 1000 / 5000 |
| 6 | | 05'38" (+01'38") | 1000 / 6000 |
| 7 | | 05'37" (+01'37") | 1000 / 7000 |
| 8 | | 05'26" (+01'26") | 1000 / 8000 |
| 9 | | 05'10" (+01'10") | 1000 / 9000 |
| 10 | | 04'55" (+00'55") | 1000 / 10000 |
| 11 | | 04'21" (+00'21") | 1000 / 11000 |
| 12 | | 04'16" (+00'16") | 1000 / 12000 |
| 13 | | 04'15" (+00'15") | 1000 / 13000 |
| 14 | | 04'00" | 1000 / 14000 |
| 15 | | 04'07" (+00'07") | 1000 / 15000 |
| 16 | | 04'02" (+00'02") | 140 / 15140 |
6月累積里程 : 366.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'26" | 00:10'43" |
| 3 | 05'30" | 00:16'13" |
| 4 | 05'30" | 00:21'43" |
| 5 | 05'32" | 00:27'15" |
| 6 | 05'39" | 00:32'54" |
| 7 | 05'37" | 00:38'31" |
| 8 | 05'27" | 00:43'58" |
| 9 | 05'10" | 00:49'08" |
| 10 | 04'56" | 00:54'04" |
| 11 | 04'21" | 00:58'25" |
| 12 | 04'17" | 01:02'42" |
| 13 | 04'15" | 01:06'57" |
| 14 | 04'01" | 01:10'58" |
| 15 | 04'08" | 01:15'06" |
| 15.1 | 04'01" | 01:15'40" |
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