17.1 km | 01:25:38 | 05:00/km日期: 2015-06-03 04:30 - 卡路里: 1168 Cal - 總步數: 14864 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 66%
Pace: 05'37" / 05'20" / 05'10" / 05'20" / 05'40" / 05'07" / 05'08" / 03'49" / 04'55" / 04'47" / 04'35" / 04'32" / 04'43" / 04'45" / 04'45" / 04'50" / 05'02" / 17'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'21") | 1006 / 1006 | 171 / 101 |
2 | | 05'14" (+00'50") | 1001 / 2008 | 172 / 110 |
3 | | 05'12" (+00'48") | 1006 / 3014 | 173 / 110 |
4 | | 05'18" (+00'54") | 1003 / 4018 | 175 / 107 |
5 | | 05'35" (+01'11") | 1005 / 5024 | 173 / 103 |
6 | | 05'07" (+00'43") | 1008 / 6032 | 175 / 111 |
7 | | 05'02" (+00'38") | 1002 / 7034 | 175 / 113 |
8 | | 04'24" | 1005 / 8040 | 177 / 127 |
9 | | 04'55" (+00'31") | 1003 / 9043 | 174 / 116 |
10 | | 04'45" (+00'21") | 1004 / 10047 | 173 / 120 |
11 | | 04'26" (+00'02") | 1000 / 11048 | 177 / 126 |
12 | | 04'37" (+00'13") | 1009 / 12058 | 174 / 124 |
13 | | 04'39" (+00'15") | 1001 / 13059 | 173 / 123 |
14 | | 04'45" (+00'21") | 1008 / 14068 | 172 / 122 |
15 | | 04'46" (+00'22") | 1006 / 15075 | 172 / 121 |
16 | | 04'47" (+00'23") | 1005 / 16080 | 171 / 121 |
17 | | 05'15" (+00'51") | 1011 / 17092 | 168 / 113 |
6月累積里程 : 358.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'20" | 00:10'57" |
3 | 05'10" | 00:16'07" |
4 | 05'20" | 00:21'27" |
5 | 05'40" | 00:27'07" |
6 | 05'07" | 00:32'14" |
7 | 05'08" | 00:37'22" |
8 | 03'49" | 00:41'11" |
9 | 04'55" | 00:46'06" |
10 | 04'47" | 00:50'53" |
11 | 04'35" | 00:55'28" |
12 | 04'32" | 01:00'00" |
13 | 04'43" | 01:04'43" |
14 | 04'45" | 01:09'28" |
15 | 04'45" | 01:14'13" |
16 | 04'50" | 01:19'03" |
17 | 05'02" | 01:24'05" |
17.1 | 17'15" | 01:25'38" |