|  全馬 | 03:08:02 | 04:27/km | 第27馬| 官方成績 | | 日期 | 2015-06-07 | | 成績 | 03:08:02 | | 總名次 | 15 / - | | 分組名次 | 2 / - | | 平均速度 | 04:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'12" | 00:40'27" | | 00:20'15" (+00'03") | | 00:20'26" (+00'14") | 00:40'39" (+00'12") | | 00:20'13" (+00'01") | | 00:21'04" (+00'52") | 00:46'09" (+05'42") | | 00:25'05" (+04'53") | | 00:24'53" (+04'41") | 00:50'34" (+10'07") | | 00:25'41" (+05'29") | |
日期: 2015-06-07 05:33 - 卡路里: 2433 Cal - 總步數: 34484 - 平均步頻: 183 - 平均步幅: 122 cm - 溫度: 24°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 03'55" | 1007 / 1007 | 195 / 130 | | 2 | | 03'59" (+00'04") | 1000 / 2008 | 194 / 128 | | 3 | | 04'05" (+00'10") | 993 / 3001 | 193 / 126 | | 4 | | 04'05" (+00'10") | 1000 / 4002 | 193 / 126 | | 5 | | 04'05" (+00'10") | 999 / 5001 | 194 / 125 |
| 6 | | 04'05" (+00'10") | 999 / 6000 | 193 / 126 | | 7 | | 04'04" (+00'09") | 1004 / 7005 | 194 / 126 | | 8 | | 04'03" (+00'08") | 1001 / 8007 | 194 / 126 | | 9 | | 04'01" (+00'06") | 994 / 9001 | 195 / 127 | | 10 | | 04'02" (+00'07") | 1005 / 10007 | 194 / 126 | | 11 | | 04'05" (+00'10") | 997 / 11004 | 193 / 125 | | 12 | | 04'01" (+00'06") | 999 / 12003 | 194 / 128 | | 13 | | 04'05" (+00'10") | 996 / 12999 | 194 / 125 | | 14 | | 04'07" (+00'12") | 1001 / 14001 | 194 / 124 | | 15 | | 04'05" (+00'10") | 999 / 15001 | 192 / 126 | | 16 | | 04'06" (+00'11") | 1000 / 16001 | 190 / 127 | | 17 | | 04'01" (+00'06") | 1002 / 17004 | 194 / 127 | | 18 | | 04'03" (+00'08") | 999 / 18003 | 194 / 127 | | 19 | | 04'01" (+00'06") | 996 / 18999 | 192 / 129 | | 20 | | 04'01" (+00'06") | 1001 / 20001 | 193 / 128 | | 21 | | 04'00" (+00'05") | 1002 / 21003 | 193 / 129 | | 22 | | 04'00" (+00'05") | 997 / 22001 | 193 / 128 | | 23 | | 04'03" (+00'08") | 997 / 22999 | 191 / 128 | | 24 | | 04'47" (+00'52") | 1004 / 24004 | 162 / 128 | | 25 | | 04'11" (+00'16") | 1002 / 25006 | 193 / 123 | | 26 | | 05'22" (+01'27") | 995 / 26002 | 149 / 124 | | 27 | | 04'16" (+00'21") | 996 / 26998 | 194 / 120 | | 28 | | 04'35" (+00'40") | 1007 / 28006 | 179 / 121 | | 29 | | 05'09" (+01'14") | 997 / 29003 | 166 / 116 | | 30 | | 05'44" (+01'49") | 1001 / 30005 | 143 / 121 | | 31 | | 04'33" (+00'38") | 996 / 31002 | 190 / 115 | | 32 | | 05'07" (+01'12") | 1003 / 32005 | 165 / 118 | | 33 | | 05'05" (+01'10") | 998 / 33003 | 164 / 119 | | 34 | | 04'48" (+00'53") | 1003 / 34007 | 191 / 108 | | 35 | | 05'18" (+01'23") | 996 / 35003 | 158 / 118 | | 36 | | 05'13" (+01'18") | 995 / 35998 | 169 / 112 | | 37 | | 05'29" (+01'34") | 1000 / 36999 | 154 / 117 | | 38 | | 05'07" (+01'12") | 1000 / 37999 | 181 / 107 | | 39 | | 04'55" (+01'00") | 1003 / 39003 | 189 / 106 | | 40 | | 04'54" (+00'59") | 996 / 40000 | 188 / 107 | | 41 | | 04'50" (+00'55") | 1008 / 41008 | 172 / 119 | | 42 | | 04'13" (+00'18") | 996 / 42005 | 190 / 124 | | 43 | | 03'55" | 246 / 42251 | 194 / 130 |
 嘉義涂銘璋  今日沒有達到自己設定目標
天氣尚可
前20公里配04:0x左右
後20公里整個大爆炸
速度掉到剩五分速
每到補給站就是走路
看起來應該是練的不夠
夏天跑馬真是一大折磨
感謝各位志工的付出
恭喜各位完賽的跑友
恭喜河馬求婚成功 賽前宣言: 6月累積里程 : 191.21 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'55" | 00:03'55" | | 2 | 04'00" | 00:07'55" | | 3 | 04'06" | 00:12'01" | | 4 | 04'06" | 00:16'07" | | 5 | 04'05" | 00:20'12" | | 6 | 04'05" | 00:24'17" | | 7 | 04'04" | 00:28'21" | | 8 | 04'04" | 00:32'25" | | 9 | 04'02" | 00:36'27" | | 10 | 04'00" | 00:40'27" | | 11 | 04'07" | 00:44'34" | | 12 | 04'00" | 00:48'34" | | 13 | 04'06" | 00:52'40" | | 14 | 04'08" | 00:56'48" | | 15 | 04'05" | 01:00'53" | | 16 | 04'05" | 01:04'58" | | 17 | 04'01" | 01:08'59" | | 18 | 04'03" | 01:13'02" | | 19 | 04'02" | 01:17'04" | | 20 | 04'02" | 01:21'06" | | 21 | 04'01" | 01:25'07" | | 22 | 04'00" | 01:29'07" | | 23 | 04'02" | 01:33'09" | | 24 | 04'48" | 01:37'57" | | 25 | 04'13" | 01:42'10" | | 26 | 05'20" | 01:47'30" | | 27 | 04'16" | 01:51'46" | | 28 | 04'38" | 01:56'24" | | 29 | 05'09" | 02:01'33" | | 30 | 05'42" | 02:07'15" | | 31 | 04'36" | 02:11'51" | | 32 | 05'06" | 02:16'57" | | 33 | 04'50" | 02:21'47" | | 34 | 05'04" | 02:26'51" | | 35 | 05'17" | 02:32'08" | | 36 | 05'12" | 02:37'20" | | 37 | 05'16" | 02:42'36" | | 38 | 05'22" | 02:47'58" | | 39 | 04'57" | 02:52'55" | | 40 | 04'54" | 02:57'49" | | 41 | 04'52" | 03:02'41" | | 42 | 04'12" | 03:06'53" | | 42.3 | 04'31" | 03:08'02" |
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