|  75.0 km | 06:29:11 | 11.6 km/h| 官方成績 | | 日期 | 2022-01-09 | | 成績 | 06:29:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:18'48" (+11'01") | 00:50'49" (+30'16") | | 00:32'01" (+24'14") | | 00:30'53" (+23'06") | 01:02'09" (+41'36") | | 00:31'16" (+23'29") | | 00:12'41" (+04'54") | 00:24'31" (+03'58") | | 00:11'50" (+04'03") | | 00:07'47" | 00:20'33" | | 00:12'46" (+04'59") | | 00:26'35" (+18'48") | 00:57'51" (+37'18") | | 00:31'16" (+23'29") | | 00:20'13" (+12'26") | 00:51'41" (+31'08") | | 00:31'28" (+23'41") | | 00:10'13" (+02'26") | 00:52'44" (+32'11") | | 00:42'31" (+34'44") | | 00:27'13" (+19'26") | 00:00'00" | |
日期: 2022-01-09 06:00 - 總爬升: 2250 m - 卡路里: 1500 Cal - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.36 (-31.64) | 1151 / 1151 | | 2 | | 31.30 (-16.70) | 1223 / 2374 | | 3 | | 19.89 (-28.11) | 1137 / 3512 | | 4 | | 10.47 (-37.53) | 984 / 4496 | | 5 | | 7.89 (-40.11) | 1106 / 5602 |
| 6 | | 11.21 (-36.79) | 970 / 6572 | | 7 | | 20.22 (-27.78) | 1006 / 7579 | | 8 | | 7.76 (-40.24) | 998 / 8578 | | 9 | | 7.52 (-40.48) | 1005 / 9584 | | 10 | | 11.11 (-36.89) | 1022 / 10606 | | 11 | | 20.81 (-27.19) | 1006 / 11612 | | 12 | | 7.41 (-40.59) | 1000 / 12612 | | 13 | | 7.88 (-40.12) | 1047 / 13660 | | 14 | | 8.87 (-39.13) | 996 / 14656 | | 15 | | 9.40 (-38.60) | 1004 / 15660 | | 16 | | 9.86 (-38.14) | 1012 / 16673 | | 17 | | 9.07 (-38.93) | 1033 / 17706 | | 18 | | 7.39 (-40.61) | 999 / 18705 | | 19 | | 11.08 (-36.92) | 1011 / 19717 | | 20 | | 29.51 (-18.49) | 1005 / 20723 | | 21 | | 26.47 (-21.53) | 988 / 21711 | | 22 | | 15.52 (-32.48) | 1003 / 22715 | | 23 | | 25.90 (-22.10) | 1004 / 23720 | | 24 | | 30.25 (-17.75) | 1007 / 24727 | | 25 | | 25.00 (-23.00) | 1003 / 25730 | | 26 | | 28.35 (-19.65) | 1007 / 26738 | | 27 | | 29.75 (-18.25) | 999 / 27737 | | 28 | | 17.31 (-30.69) | 1011 / 28749 | | 29 | | 29.75 (-18.25) | 995 / 29744 | | 30 | | 33.33 (-14.67) | 996 / 30740 | | 31 | | 36.00 (-12.00) | 1026 / 31767 | | 32 | | 48.00 | 998 / 32766 | | 33 | | 43.37 (-4.63) | 1002 / 33768 | | 34 | | 36.36 (-11.64) | 993 / 34762 | | 35 | | 33.33 (-14.67) | 993 / 35755 | | 36 | | 31.03 (-16.97) | 1007 / 36763 | | 37 | | 17.14 (-30.86) | 1059 / 37822 | | 38 | | 28.57 (-19.43) | 999 / 38822 | | 39 | | 24.16 (-23.84) | 1004 / 39827 | | 40 | | 16.00 (-32.00) | 1044 / 40871 | | 41 | | 20.22 (-27.78) | 1015 / 41886 | | 42 | | 11.43 (-36.57) | 1001 / 42888 | | 43 | | 5.49 (-42.51) | 1010 / 43898 | | 44 | | 15.25 (-32.75) | 991 / 44889 | | 45 | | 8.76 (-39.24) | 1011 / 45901 | | 46 | | 4.16 (-43.84) | 997 / 46899 | | 47 | | 10.32 (-37.68) | 998 / 47897 | | 48 | | 27.27 (-20.73) | 1005 / 48903 | | 49 | | 32.73 (-15.27) | 998 / 49901 | | 50 | | 8.98 (-39.02) | 1007 / 50908 | | 51 | | 20.69 (-27.31) | 999 / 51908 | | 52 | | 14.12 (-33.88) | 1003 / 52912 | | 53 | | 18.95 (-29.05) | 1001 / 53913 | | 54 | | 18.09 (-29.91) | 1010 / 54924 | | 55 | | 11.29 (-36.71) | 992 / 55916 | | 56 | | 8.61 (-39.39) | 1008 / 56924 | | 57 | | 7.10 (-40.90) | 1011 / 57936 | | 58 | | 6.68 (-41.32) | 1006 / 58942 | | 59 | | 33.33 (-14.67) | 993 / 59935 | | 60 | | 34.95 (-13.05) | 1012 / 60947 | | 61 | | 31.58 (-16.42) | 1001 / 61949 | | 62 | | 26.09 (-21.91) | 1005 / 62955 | | 63 | | 27.91 (-20.09) | 997 / 63952 | | 64 | | 28.57 (-19.43) | 1003 / 64956 | | 65 | | 3.19 (-44.81) | 999 / 65955 | | 66 | | 40.00 (-8.00) | 1012 / 66968 | | 67 | | 9.60 (-38.40) | 993 / 67961 | | 68 | | 8.72 (-39.28) | 1012 / 68973 | | 69 | | 6.78 (-41.22) | 999 / 69973 | | 70 | | 7.47 (-40.53) | 999 / 70972 | | 71 | | 8.59 (-39.41) | 1001 / 71974 | | 72 | | 13.64 (-34.36) | 996 / 72970 | | 73 | | 30.51 (-17.49) | 1015 / 73986 | | 74 | | 10.11 (-37.89) | 1003 / 74990 | | 75 | | 7.76 (-40.24) | 1000 / 75990 | | 76 | | 10.06 (-37.94) | 1002 / 76993 | | 77 | | 7.00 (-41.00) | 1003 / 77997 | | 78 | | 6.37 (-41.63) | 1008 / 79005 |
賽後評分: 沒事 給 4 星  1月累積里程 : 123.94 km Android - Sony XQ-BT52 上傳 | 2 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.8 | -5.0 % | | 2 | 40.0 | 19.3 % | | 3 | 20.7 | 3.6 % | | 4 | 15.1 | 4.4 % | | 5 | 9.4 | 6.9 % | | 6 | 7.7 | 9.9 % | | 7 | 13.2 | 13.5 % | | 8 | 15.1 | 13.7 % | | 9 | 7.2 | 10.4 % | | 10 | 8.1 | 8.0 % | | 11 | 16.0 | 5.8 % | | 12 | 17.4 | 7.9 % | | 13 | 6.6 | 9.8 % | | 14 | 7.5 | 8.7 % | | 15 | 9.1 | 15.7 % | | 16 | 11.2 | 7.3 % | | 17 | 9.1 | 12.9 % | | 18 | 6.6 | 9.9 % | | 19 | 9.0 | 9.1 % | | 20 | 16.8 | -5.0 % | | 21 | 28.8 | -4.4 % | | 22 | 25.5 | -6.0 % | | 23 | 15.6 | -5.0 % | | 24 | 27.3 | -4.5 % | | 25 | 27.3 | -5.1 % | | 26 | 26.5 | -4.1 % | | 27 | 28.1 | -5.0 % | | 28 | 17.1 | -6.3 % | | 29 | 29.5 | -4.6 % | | 30 | 31.6 | -4.2 % | | 31 | 32.7 | -5.1 % | | 32 | 38.7 | -8.5 % | | 33 | 49.3 | -7.7 % | | 34 | 39.1 | -4.6 % | | 35 | 36.4 | -2.8 % | | 36 | 32.1 | -3.4 % | | 37 | 16.5 | 5.0 % | | 38 | 31.0 | -11.0 % | | 39 | 24.7 | 3.8 % | | 40 | 20.7 | 2.4 % | | 41 | 18.8 | 2.8 % | | 42 | 19.6 | 4.7 % | | 43 | 10.4 | 7.0 % | | 44 | 5.7 | 7.7 % | | 45 | 14.9 | 2.9 % | | 46 | 8.3 | 8.2 % | | 47 | 4.2 | 5.8 % | | 48 | 11.5 | 7.2 % | | 49 | 26.5 | -8.8 % | | 50 | 27.5 | -6.4 % | | 51 | 8.9 | 6.9 % | | 52 | 23.5 | -4.3 % | | 53 | 14.1 | 8.0 % | | 54 | 18.6 | 2.8 % | | 55 | 17.3 | 3.7 % | | 56 | 10.7 | 6.2 % | | 57 | 8.6 | 6.9 % | | 58 | 7.1 | 8.4 % | | 59 | 7.0 | 10.9 % | | 60 | 32.7 | -6.7 % | | 61 | 34.3 | -7.2 % | | 62 | 31.9 | -9.6 % | | 63 | 25.9 | -7.2 % | | 64 | 27.5 | -5.9 % | | 65 | 28.8 | -6.1 % | | 66 | 3.2 | -6.0 % | | 67 | 40.0 | -2.8 % | | 68 | 9.2 | 10.6 % | | 69 | 8.9 | 8.8 % | | 70 | 6.7 | 9.7 % | | 71 | 7.5 | 5.9 % | | 72 | 8.8 | 5.7 % | | 73 | 13.6 | -3.0 % | | 74 | 31.0 | -6.0 % | | 75 | 9.9 | 5.9 % | | 76 | 7.8 | 8.3 % | | 77 | 9.9 | 7.7 % | | 78 | 7.0 | 6.1 % | | 79 | 6.4 | 11.6 % | | 79.5 | 3.9 | 8.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
