11.3 km | 01:17:45 | 06:51/km日期: 2015-05-30 19:34 - 卡路里: 825 Cal - 溫度: 33°C - 濕度: 65%
Pace: 07'02" / 06'42" / 07'21" / 06'42" / 06'30" / 07'59" / 06'44" / 06'48" / 06'50" / 07'06" / 07'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'18") | 1000 / 1000 |
| 2 | | 06'42" (+00'13") | 1000 / 2001 |
| 3 | | 06'53" (+00'24") | 1000 / 3002 |
| 4 | | 06'41" (+00'12") | 1000 / 4003 |
| 5 | | 06'29" | 1000 / 5004 |
| 6 | | 07'11" (+00'42") | 1000 / 6005 |
| 7 | | 06'43" (+00'14") | 1000 / 7006 |
| 8 | | 06'47" (+00'18") | 1000 / 8007 |
| 9 | | 06'51" (+00'22") | 1000 / 9008 |
| 10 | | 07'05" (+00'36") | 1000 / 10009 |
| 11 | | 07'08" (+00'39") | 1000 / 11010 |
| 12 | | 06'51" (+00'22") | 334 / 11345 |
5月累積里程 : 91.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'42" | 00:13'44" |
| 3 | 07'21" | 00:21'05" |
| 4 | 06'42" | 00:27'47" |
| 5 | 06'30" | 00:34'17" |
| 6 | 07'59" | 00:42'16" |
| 7 | 06'44" | 00:49'00" |
| 8 | 06'48" | 00:55'48" |
| 9 | 06'50" | 01:02'38" |
| 10 | 07'06" | 01:09'44" |
| 11 | 07'11" | 01:16'55" |
| 11.3 | 06'38" | 01:19'13" |
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