21.4 km | 02:23:57 | 06:43/km日期: 2015-05-30 07:06 - 卡路里: 1387 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'14" / 05'44" / 15'58" / 01'53" / 05'39" / 05'33" / 05'39" / 05'47" / 05'55" / 06'10" / 05'40" / 06'08" / 06'14" / 06'00" / 06'07" / 07'05" / 06'35" / 07'57" / 07'03" / 08'58" / 08'11" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+04'10") | 1000 / 1000 |
| 2 | | 05'43" (+03'40") | 1000 / 2000 |
| 3 | | 15'49" (+13'46") | 1000 / 3000 |
| 4 | | 02'03" | 1000 / 4000 |
| 5 | | 05'38" (+03'35") | 1000 / 5000 |
| 6 | | 05'32" (+03'29") | 1000 / 6000 |
| 7 | | 05'39" (+03'36") | 1000 / 7000 |
| 8 | | 05'46" (+03'43") | 1000 / 8000 |
| 9 | | 05'55" (+03'52") | 1000 / 9000 |
| 10 | | 06'09" (+04'06") | 1000 / 10000 |
| 11 | | 05'40" (+03'37") | 1000 / 11000 |
| 12 | | 06'08" (+04'05") | 1000 / 12000 |
| 13 | | 06'14" (+04'11") | 1000 / 13000 |
| 14 | | 05'59" (+03'56") | 1000 / 14000 |
| 15 | | 06'07" (+04'04") | 1000 / 15000 |
| 16 | | 07'59" (+05'56") | 427 / 15427 |
| 17 | | 06'15" (+04'12") | 10 / 15437 |
| 18 | | 06'13" (+04'10") | 1000 / 16437 |
| 19 | | 07'01" (+04'58") | 1000 / 17437 |
| 20 | | 07'43" (+05'40") | 1000 / 18437 |
| 21 | | 08'16" (+06'13") | 1000 / 19437 |
| 22 | | 07'55" (+05'52") | 1000 / 20437 |
| 23 | | 08'47" (+06'44") | 980 / 21418 |
5月累積里程 : 77.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'44" | 00:11'58" |
| 3 | 15'58" | 00:27'56" |
| 4 | 01'53" | 00:29'49" |
| 5 | 05'39" | 00:35'28" |
| 6 | 05'33" | 00:41'01" |
| 7 | 05'39" | 00:46'40" |
| 8 | 05'47" | 00:52'27" |
| 9 | 05'55" | 00:58'22" |
| 10 | 06'10" | 01:04'32" |
| 11 | 05'40" | 01:10'12" |
| 12 | 06'08" | 01:16'20" |
| 13 | 06'14" | 01:22'34" |
| 14 | 06'00" | 01:28'34" |
| 15 | 06'07" | 01:34'41" |
| 16 | 07'05" | 01:41'46" |
| 17 | 06'35" | 01:48'21" |
| 18 | 07'57" | 01:56'18" |
| 19 | 07'03" | 02:03'21" |
| 20 | 08'58" | 02:12'19" |
| 21 | 08'11" | 02:20'30" |
| 21.4 | 08'26" | 02:24'02" |
留言 
展開計圈分析
