14.3 km | 01:35:01 | 06:38/km日期: 2022-01-29 17:33 - 卡路里: 734 Cal - 總步數: 3718 - 平均步頻: 39 - 平均步幅: 385 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(25)
Pace: 06'45" / 06'43" / 06'38" / 06'35" / 06'31" / 06'27" / 06'34" / 06'39" / 06'44" / 06'40" / 05'58" / 06'16" / 06'24" / 04'47" / 16'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'39") | 1000 / 1000 | 44 / 326 |
2 | | 06'44" (+00'32") | 1001 / 2001 | 18 / 807 |
3 | | 06'39" (+00'27") | 1000 / 3002 | 18 / 807 |
4 | | 06'41" (+00'29") | 1002 / 4004 | 39 / 382 |
5 | | 06'35" (+00'23") | 1000 / 5005 | 21 / 695 |
6 | | 06'35" (+00'23") | 1000 / 6006 | 33 / 454 |
7 | | 06'37" (+00'25") | 1000 / 7006 | 39 / 381 |
8 | | 06'48" (+00'36") | 1000 / 8006 | 44 / 331 |
9 | | 06'49" (+00'37") | 1001 / 9008 | 27 / 527 |
10 | | 06'43" (+00'31") | 1002 / 10011 | 36 / 404 |
11 | | 06'43" (+00'31") | 1002 / 11013 | 69 / 214 |
12 | | 06'32" (+00'20") | 1001 / 12015 | 55 / 275 |
13 | | 06'29" (+00'17") | 1002 / 13017 | 40 / 382 |
14 | | 06'12" | 1001 / 14018 | 55 / 289 |
15 | | 06'04" | 299 / 14318 | 52 / 311 |
1月累積里程 : 137.60 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'43" | 00:13'28" |
3 | 06'38" | 00:20'06" |
4 | 06'35" | 00:26'41" |
5 | 06'31" | 00:33'12" |
6 | 06'27" | 00:39'39" |
7 | 06'34" | 00:46'13" |
8 | 06'39" | 00:52'52" |
9 | 06'44" | 00:59'36" |
10 | 06'40" | 01:06'16" |
11 | 05'58" | 01:12'14" |
12 | 06'16" | 01:18'30" |
13 | 06'24" | 01:24'54" |
14 | 04'47" | 01:29'41" |
14.3 | 16'44" | 01:35'01" |