10.6 km | 01:10:24 | 06:38/km日期: 2022-02-08 07:43 - 平均心率: 148 - 卡路里: 756 Cal - 平均步頻: 156 - 溫度: 10°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 08'58" / 06'49" / 07'08" / 06'41" / 06'02" / 05'52" / 05'34" / 05'22" / 05'17" / 10'31" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'03") | 1000 / 1000 |
| 2 | | 06'48" (+01'31") | 1000 / 2000 |
| 3 | | 06'53" (+01'36") | 1000 / 3000 |
| 4 | | 06'40" (+01'23") | 1000 / 4000 |
| 5 | | 06'02" (+00'45") | 1000 / 5000 |
| 6 | | 05'52" (+00'35") | 1000 / 6000 |
| 7 | | 05'34" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 08'13" (+02'56") | 1000 / 10000 |
| 11 | | 10'36" (+05'19") | 596 / 10596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
177.96 km 
Mizuno Wave Inspire 17 累積 :
1936.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'49" | 00:15'47" |
| 3 | 07'08" | 00:22'55" |
| 4 | 06'41" | 00:29'36" |
| 5 | 06'02" | 00:35'38" |
| 6 | 05'52" | 00:41'30" |
| 7 | 05'34" | 00:47'04" |
| 8 | 05'22" | 00:52'26" |
| 9 | 05'17" | 00:57'43" |
| 10 | 10'31" | 01:08'14" |
| 10.6 | 11'15" | 01:14'57" |
ricky tseng 說推
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