7.9 km | 01:01:12 | 07:46/km日期: 2015-06-18 18:29 - 總爬升: 113 m - 卡路里: 460 Cal - 總步數: 10082 - 平均步頻: 164 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 72%
Pace: 07'03" / 08'18" / 07'50" / 07'56" / 08'06" / 07'44" / 08'02" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" | 1003 / 1003 | 169 / 84 |
2 | | 08'18" (+01'17") | 998 / 2001 | 167 / 71 |
3 | | 07'51" (+00'50") | 1005 / 3007 | 164 / 77 |
4 | | 07'56" (+00'55") | 1000 / 4007 | 163 / 76 |
5 | | 08'02" (+01'01") | 995 / 5003 | 164 / 75 |
6 | | 07'47" (+00'46") | 1000 / 6003 | 166 / 76 |
7 | | 07'58" (+00'57") | 998 / 7002 | 158 / 79 |
8 | | 07'09" (+00'08") | 869 / 7871 | 164 / 85 |
6月累積里程 : 84.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 08'18" | 00:15'21" |
3 | 07'50" | 00:23'11" |
4 | 07'56" | 00:31'07" |
5 | 08'06" | 00:39'13" |
6 | 07'44" | 00:46'57" |
7 | 08'02" | 00:54'59" |
7.9 | 07'07" | 01:01'12" |