10.5 km | 01:01:50 | 05:52/km日期: 2022-02-16 19:29 - 平均心率: 145 - 卡路里: 574 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'41" / 06'04" / 06'00" / 06'07" / 05'55" / 06'06" / 05'46" / 05'34" / 05'29" / 05'28" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'14") | 1000 / 1000 |
| 2 | | 06'03" (+00'36") | 1000 / 2000 |
| 3 | | 05'59" (+00'32") | 1000 / 3000 |
| 4 | | 06'07" (+00'40") | 1000 / 4000 |
| 5 | | 05'54" (+00'27") | 1000 / 5000 |
| 6 | | 06'05" (+00'38") | 1000 / 6000 |
| 7 | | 05'46" (+00'19") | 1000 / 7000 |
| 8 | | 05'33" (+00'06") | 1000 / 8000 |
| 9 | | 05'29" (+00'02") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'15" | 507 / 10507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
173.99 km 
Nike nike run flyknit 累積 :
64.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'04" | 00:12'45" |
| 3 | 06'00" | 00:18'45" |
| 4 | 06'07" | 00:24'52" |
| 5 | 05'55" | 00:30'47" |
| 6 | 06'06" | 00:36'53" |
| 7 | 05'46" | 00:42'39" |
| 8 | 05'34" | 00:48'13" |
| 9 | 05'29" | 00:53'42" |
| 10 | 05'28" | 00:59'10" |
| 10.5 | 05'15" | 01:01'50" |
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