10.4 km | 00:58:57 | 05:39/km日期: 2015-06-25 19:01 - 地點: 麗山國中 - 卡路里: 897 Cal - 溫度: 32°C - 濕度: 67%
Pace: 05'50" / 05'47" / 05'46" / 05'35" / 05'49" / 06'01" / 05'29" / 05'42" / 05'34" / 05'29" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'25") | 1010 / 1010 |
| 2 | | 05'47" (+00'24") | 1003 / 2013 |
| 3 | | 05'43" (+00'20") | 1017 / 3031 |
| 4 | | 05'37" (+00'14") | 1002 / 4033 |
| 5 | | 05'49" (+00'26") | 1013 / 5047 |
| 6 | | 05'59" (+00'36") | 1013 / 6060 |
| 7 | | 05'30" (+00'07") | 1013 / 7073 |
| 8 | | 05'40" (+00'17") | 1008 / 8082 |
| 9 | | 05'35" (+00'12") | 1002 / 9084 |
| 10 | | 05'23" | 1016 / 10100 |
| 11 | | 04'43" | 306 / 10407 |
6月累積里程 :
152.32 km 
Asics Nimbus 17 累積 :
1378.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'47" | 00:11'37" |
| 3 | 05'46" | 00:17'23" |
| 4 | 05'35" | 00:22'58" |
| 5 | 05'49" | 00:28'47" |
| 6 | 06'01" | 00:34'48" |
| 7 | 05'29" | 00:40'17" |
| 8 | 05'42" | 00:45'59" |
| 9 | 05'34" | 00:51'33" |
| 10 | 05'29" | 00:57'02" |
| 10.4 | 04'42" | 00:58'57" |
展開計圈分析
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