10.2 km | 00:52:39 | 05:10/km日期: 2022-02-26 16:10 - 平均心率: 122 - 卡路里: 334 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'26" / 05'11" / 05'13" / 05'11" / 05'13" / 05'15" / 05'09" / 05'14" / 05'05" / 04'52" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'23") | 473 / 473 |
| 2 | | 05'15" (+00'07") | 475 / 948 |
| 3 | | 05'13" (+00'05") | 478 / 1427 |
| 4 | | 05'09" (+00'01") | 480 / 1907 |
| 5 | | 05'15" (+00'07") | 961 / 2869 |
| 6 | | 05'11" (+00'03") | 963 / 3833 |
| 7 | | 05'14" (+00'06") | 968 / 4801 |
| 8 | | 05'08" | 483 / 5284 |
| 9 | | 05'13" (+00'05") | 487 / 5772 |
| 10 | | 05'10" (+00'02") | 482 / 6254 |
| 11 | | 05'10" (+00'02") | 2445 / 8700 |
| 12 | | 04'53" | 1481 / 10181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 278.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 05'13" | 00:15'50" |
| 4 | 05'11" | 00:21'01" |
| 5 | 05'13" | 00:26'14" |
| 6 | 05'15" | 00:31'29" |
| 7 | 05'09" | 00:36'38" |
| 8 | 05'14" | 00:41'52" |
| 9 | 05'05" | 00:46'57" |
| 10 | 04'52" | 00:51'49" |
| 10.2 | 04'34" | 00:52'39" |
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