15.0 km | 01:27:31 | 05:49/km日期: 2022-03-02 06:06 - 平均心率: 146 - 卡路里: 1060 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 09'27" / 06'17" / 05'55" / 05'51" / 05'47" / 05'39" / 05'29" / 05'26" / 05'30" / 05'28" / 05'28" / 05'27" / 05'14" / 05'14" / 05'15" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+04'14") | 1000 / 1000 |
| 2 | | 06'16" (+01'03") | 1000 / 2000 |
| 3 | | 05'55" (+00'42") | 1000 / 3000 |
| 4 | | 05'51" (+00'38") | 1000 / 4000 |
| 5 | | 05'46" (+00'33") | 1000 / 5000 |
| 6 | | 05'38" (+00'25") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'16") | 1000 / 9000 |
| 10 | | 05'28" (+00'15") | 1000 / 10000 |
| 11 | | 05'28" (+00'15") | 1000 / 11000 |
| 12 | | 05'26" (+00'13") | 1000 / 12000 |
| 13 | | 05'14" (+00'01") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 05'15" (+00'02") | 1000 / 15000 |
| 16 | | 04'45" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 515.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 06'17" | 00:15'44" |
| 3 | 05'55" | 00:21'39" |
| 4 | 05'51" | 00:27'30" |
| 5 | 05'47" | 00:33'17" |
| 6 | 05'39" | 00:38'56" |
| 7 | 05'29" | 00:44'25" |
| 8 | 05'26" | 00:49'51" |
| 9 | 05'30" | 00:55'21" |
| 10 | 05'28" | 01:00'49" |
| 11 | 05'28" | 01:06'17" |
| 12 | 05'27" | 01:11'44" |
| 13 | 05'14" | 01:16'58" |
| 14 | 05'14" | 01:22'12" |
| 15 | 05'15" | 01:27'27" |
| 15.0 | 05'00" | 01:27'31" |
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