31.6 km | 03:11:47 | 06:04/km日期: 2022-03-02 15:06 - 總爬升: 216 m - 平均心率: 157 - 卡路里: 1975 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(46)
Pace: 05'58" / 05'45" / 05'40" / 05'54" / 05'59" / 05'25" / 04'29" / 05'45" / 05'46" / 05'57" / 06'08" / 07'34" / 06'09" / 07'04" / 05'51" / 05'22" / 05'28" / 05'20" / 05'30" / 04'32" / 05'03" / 05'00" / 06'35" / 06'55" / 08'46" / 07'56" / 06'29" / 06'58" / 05'52" / 06'43" / 06'03" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'41") | 1000 / 1000 |
| 2 | | 05'44" (+01'15") | 1000 / 2000 |
| 3 | | 05'40" (+01'11") | 1000 / 3000 |
| 4 | | 05'54" (+01'25") | 1000 / 4000 |
| 5 | | 05'59" (+01'30") | 1000 / 5000 |
| 6 | | 05'24" (+00'55") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 05'45" (+01'16") | 1000 / 8000 |
| 9 | | 05'45" (+01'16") | 1000 / 9000 |
| 10 | | 05'57" (+01'28") | 1000 / 10000 |
| 11 | | 06'07" (+01'38") | 1000 / 11000 |
| 12 | | 07'33" (+03'04") | 1000 / 12000 |
| 13 | | 06'09" (+01'40") | 1000 / 13000 |
| 14 | | 07'03" (+02'34") | 1000 / 14000 |
| 15 | | 05'51" (+01'22") | 1000 / 15000 |
| 16 | | 05'22" (+00'53") | 1000 / 16000 |
| 17 | | 05'27" (+00'58") | 1000 / 17000 |
| 18 | | 05'20" (+00'51") | 1000 / 18000 |
| 19 | | 05'29" (+01'00") | 1000 / 19000 |
| 20 | | 04'32" (+00'03") | 1000 / 20000 |
| 21 | | 05'02" (+00'33") | 1000 / 21000 |
| 22 | | 05'00" (+00'31") | 1000 / 22000 |
| 23 | | 06'34" (+02'05") | 1000 / 23000 |
| 24 | | 06'55" (+02'26") | 1000 / 24000 |
| 25 | | 08'45" (+04'16") | 1000 / 25000 |
| 26 | | 07'55" (+03'26") | 1000 / 26000 |
| 27 | | 06'29" (+02'00") | 1000 / 27000 |
| 28 | | 06'57" (+02'28") | 1000 / 28000 |
| 29 | | 05'52" (+01'23") | 1000 / 29000 |
| 30 | | 06'42" (+02'13") | 1000 / 30000 |
| 31 | | 06'03" (+01'34") | 1000 / 31000 |
| 32 | | 06'01" (+01'32") | 604 / 31604 |
桃園羅文芳
留言 
展開計圈分析
