14.0 km | 01:15:05 | 05:21/km日期: 2022-03-02 18:04 - 平均心率: 162 - 卡路里: 717 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 71%
Pace: 05'48" / 05'29" / 05'18" / 05'03" / 05'02" / 04'31" / 04'28" / 05'15" / 04'53" / 05'48" / 05'07" / 05'40" / 06'41" / 05'54" / 07'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 206.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'18" | 00:16'35" |
| 4 | 05'03" | 00:21'38" |
| 5 | 05'02" | 00:26'40" |
| 6 | 04'31" | 00:31'11" |
| 7 | 04'28" | 00:35'39" |
| 8 | 05'15" | 00:40'54" |
| 9 | 04'53" | 00:45'47" |
| 10 | 05'48" | 00:51'35" |
| 11 | 05'07" | 00:56'42" |
| 12 | 05'40" | 01:02'22" |
| 13 | 06'41" | 01:09'03" |
| 14 | 05'54" | 01:14'57" |
| 14.0 | 07'45" | 01:15'05" |
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