12.0 km | 01:00:01 | 05:00/km日期: 2022-03-07 16:17 - 平均心率: 126 - 卡路里: 604 Cal - 平均步頻: 194
Pace: 05'24" / 05'33" / 06'34" / 05'46" / 05'44" / 05'47" / 05'46" / 06'41" / 05'44" / 05'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'32" (+00'08") | 1000 / 2000 |
| 3 | | 05'50" (+00'26") | 1000 / 3000 |
| 4 | | 05'45" (+00'21") | 1000 / 4000 |
| 5 | | 05'44" (+00'20") | 1000 / 5000 |
| 6 | | 05'46" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" (+00'22") | 1000 / 7000 |
| 8 | | 05'55" (+00'31") | 1000 / 8000 |
| 9 | | 05'43" (+00'19") | 1000 / 9000 |
| 10 | | 05'56" (+00'32") | 1000 / 10000 |
| 11 | | 05'58" (+00'34") | 430 / 10430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 :
447.56 km 
亞瑟士 magic speed 累積 :
1903.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'33" | 00:10'57" |
| 3 | 06'34" | 00:17'31" |
| 4 | 05'46" | 00:23'17" |
| 5 | 05'44" | 00:29'01" |
| 6 | 05'47" | 00:34'48" |
| 7 | 05'46" | 00:40'34" |
| 8 | 06'41" | 00:47'15" |
| 9 | 05'44" | 00:52'59" |
| 10 | 05'57" | 00:58'56" |
| 10.4 | 05'58" | 01:01'30" |
展開計圈分析
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