19.0 km | 02:15:43 | 07:08/km日期: 2013-05-25 18:14 - 平均心率: 63 - 卡路里: 910 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'41" / 06'51" / 06'52" / 07'03" / 06'55" / 06'59" / 06'55" / 07'07" / 07'00" / 09'51" / 07'04" / 06'55" / 06'53" / 07'02" / 07'51" / 06'41" / 06'41" / 06'40" / 06'40" / 93'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'01") | 1006 / 1006 |
| 2 | | 06'49" (+00'10") | 1002 / 2009 |
| 3 | | 06'53" (+00'14") | 1001 / 3011 |
| 4 | | 07'02" (+00'23") | 1003 / 4015 |
| 5 | | 06'54" (+00'15") | 1005 / 5021 |
| 6 | | 06'58" (+00'19") | 1010 / 6031 |
| 7 | | 06'54" (+00'15") | 998 / 7030 |
| 8 | | 07'08" (+00'29") | 1001 / 8031 |
| 9 | | 07'02" (+00'23") | 1013 / 9045 |
| 10 | | 09'46" (+03'07") | 1009 / 10055 |
| 11 | | 07'04" (+00'25") | 1013 / 11068 |
| 12 | | 06'54" (+00'15") | 1006 / 12074 |
| 13 | | 06'55" (+00'16") | 1010 / 13085 |
| 14 | | 07'01" (+00'22") | 1006 / 14091 |
| 15 | | 07'48" (+01'09") | 1000 / 15091 |
| 16 | | 06'40" (+00'01") | 1013 / 16105 |
| 17 | | 06'41" (+00'02") | 1007 / 17112 |
| 18 | | 06'40" (+00'01") | 1013 / 18126 |
| 19 | | 06'39" | 1012 / 19139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
132.90 km 
MIZUNO WAVE Rider 15 累積 :
3268.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'51" | 00:13'32" |
| 3 | 06'52" | 00:20'24" |
| 4 | 07'03" | 00:27'27" |
| 5 | 06'55" | 00:34'22" |
| 6 | 06'59" | 00:41'21" |
| 7 | 06'55" | 00:48'16" |
| 8 | 07'07" | 00:55'23" |
| 9 | 07'00" | 01:02'23" |
| 10 | 09'51" | 01:12'14" |
| 11 | 07'04" | 01:19'18" |
| 12 | 06'55" | 01:26'13" |
| 13 | 06'53" | 01:33'06" |
| 14 | 07'02" | 01:40'08" |
| 15 | 07'51" | 01:47'59" |
| 16 | 06'41" | 01:54'40" |
| 17 | 06'41" | 02:01'21" |
| 18 | 06'40" | 02:08'01" |
| 19 | 06'40" | 02:14'41" |
| 19.0 | 93'56" | 02:15'43" |
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