9.3 km | 01:18:17 | 08:25/km日期: 2015-07-10 20:26 - 卡路里: 627 Cal - 總步數: 6816 - 平均步頻: 87 - 平均步幅: 136 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'53" / 06'14" / 07'14" / 09'47" / 06'26" / 08'22" / 10'02" / 08'23" / 11'07" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'35") | 1007 / 1007 | 159 / 91 |
| 2 | | 06'14" | 1000 / 2007 | 164 / 97 |
| 3 | | 07'12" (+00'58") | 1004 / 3012 | 126 / 109 |
| 4 | | 09'56" (+03'42") | 1002 / 4014 | 59 / 168 |
| 5 | | 06'22" (+00'08") | 1007 / 5022 | 164 / 95 |
| 6 | | 08'23" (+02'09") | 1001 / 6024 | 74 / 160 |
| 7 | | 10'06" (+03'52") | 1000 / 7025 | 35 / 279 |
| 8 | | 08'12" (+01'58") | 1006 / 8031 | 71 / 169 |
| 9 | | 11'09" (+04'55") | 1007 / 9039 | 41 / 213 |
| 10 | | 11'48" (+05'34") | 297 / 9337 | 19 / 425 |
7月累積里程 : 69.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'14" | 00:13'07" |
| 3 | 07'14" | 00:20'21" |
| 4 | 09'47" | 00:30'08" |
| 5 | 06'26" | 00:36'34" |
| 6 | 08'22" | 00:44'56" |
| 7 | 10'02" | 00:54'58" |
| 8 | 08'23" | 01:03'21" |
| 9 | 11'07" | 01:14'28" |
| 9.3 | 12'48" | 01:18'17" |
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