24.2 km | 06:55:30 | 17:11/km日期: 2022-03-26 08:02 - 總爬升: 923 m - 卡路里: 1349 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 87%
Pace: 23'47" / 14'54" / 25'47" / 20'32" / 15'22" / 28'40" / 27'38" / 19'17" / 31'09" / 17'25" / 15'05" / 12'34" / 11'13" / 12'29" / 06'41" / 11'15" / 16'17" / 20'29" / 14'05" / 13'51" / 11'07" / 10'40" / 18'40" / 12'57" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'43" (+13'40") | 400 / 400 |
| 2 | | 35'28" (+29'25") | 400 / 800 |
| 3 | | 14'38" (+08'35") | 400 / 1200 |
| 4 | | 16'26" (+10'23") | 400 / 1600 |
| 5 | | 13'57" (+07'54") | 400 / 2000 |
| 6 | | 20'23" (+14'20") | 400 / 2400 |
| 7 | | 24'13" (+18'10") | 400 / 2800 |
| 8 | | 30'55" (+24'52") | 400 / 3199 |
| 9 | | 28'07" (+22'04") | 400 / 3599 |
| 10 | | 12'06" (+06'03") | 400 / 3999 |
| 11 | | 15'48" (+09'45") | 400 / 4399 |
| 12 | | 11'35" (+05'32") | 400 / 4800 |
| 13 | | 18'46" (+12'43") | 400 / 5200 |
| 14 | | 23'19" (+17'16") | 400 / 5600 |
| 15 | | 40'36" (+34'33") | 400 / 6000 |
| 16 | | 39'51" (+33'48") | 400 / 6400 |
| 17 | | 18'51" (+12'48") | 400 / 6800 |
| 18 | | 17'27" (+11'24") | 400 / 7200 |
| 19 | | 20'26" (+14'23") | 400 / 7600 |
| 20 | | 20'39" (+14'36") | 400 / 8000 |
| 21 | | 49'15" (+43'12") | 400 / 8400 |
| 22 | | 18'28" (+12'25") | 400 / 8800 |
| 23 | | 19'59" (+13'56") | 400 / 9200 |
| 24 | | 19'50" (+13'47") | 400 / 9600 |
| 25 | | 13'49" (+07'46") | 400 / 10000 |
| 26 | | 13'58" (+07'55") | 400 / 10400 |
| 27 | | 16'28" (+10'25") | 400 / 10800 |
| 28 | | 13'26" (+07'23") | 400 / 11200 |
| 29 | | 12'38" (+06'35") | 400 / 11600 |
| 30 | | 12'35" (+06'32") | 400 / 12000 |
| 31 | | 11'45" (+05'42") | 400 / 12400 |
| 32 | | 10'40" (+04'37") | 400 / 12800 |
| 33 | | 23'23" (+17'20") | 400 / 13200 |
| 34 | | 07'22" (+01'19") | 400 / 13600 |
| 35 | | 06'03" | 400 / 14000 |
| 36 | | 06'19" (+00'16") | 400 / 14400 |
| 37 | | 06'11" (+00'08") | 400 / 14800 |
| 38 | | 08'40" (+02'37") | 400 / 15200 |
| 39 | | 11'22" (+05'19") | 400 / 15600 |
| 40 | | 12'17" (+06'14") | 400 / 16000 |
| 41 | | 13'52" (+07'49") | 400 / 16400 |
| 42 | | 17'32" (+11'29") | 400 / 16800 |
| 43 | | 17'22" (+11'19") | 400 / 17200 |
| 44 | | 16'45" (+10'42") | 400 / 17600 |
| 45 | | 26'22" (+20'19") | 400 / 18000 |
| 46 | | 12'51" (+06'48") | 400 / 18400 |
| 47 | | 13'56" (+07'53") | 400 / 18799 |
| 48 | | 17'42" (+11'39") | 400 / 19199 |
| 49 | | 12'44" (+06'41") | 400 / 19599 |
| 50 | | 12'35" (+06'32") | 400 / 19999 |
| 51 | | 10'46" (+04'43") | 400 / 20399 |
| 52 | | 11'16" (+05'13") | 400 / 20799 |
| 53 | | 11'06" (+05'03") | 400 / 21199 |
| 54 | | 10'41" (+04'38") | 400 / 21599 |
| 55 | | 10'36" (+04'33") | 400 / 21999 |
| 56 | | 21'07" (+15'04") | 400 / 22399 |
| 57 | | 17'49" (+11'46") | 400 / 22799 |
| 58 | | 13'45" (+07'42") | 400 / 23199 |
| 59 | | 14'18" (+08'15") | 400 / 23599 |
| 60 | | 11'59" (+05'56") | 400 / 23999 |
| 61 | | 13'22" (+07'19") | 165 / 24165 |
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