10.1 km | 00:58:29 | 05:46/km日期: 2015-07-13 16:27 - 地點: 十八股寮 - 天氣: 悶熱 - 卡路里: 920 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'32" / 05'28" / 05'38" / 05'47" / 05'47" / 06'05" / 05'39" / 05'55" / 05'43" / 05'50" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1008 / 1008 |
| 2 | | 05'30" (+00'01") | 1007 / 2016 |
| 3 | | 05'37" (+00'08") | 1004 / 3020 |
| 4 | | 05'48" (+00'19") | 996 / 4017 |
| 5 | | 05'46" (+00'17") | 1015 / 5033 |
| 6 | | 06'05" (+00'36") | 1003 / 6036 |
| 7 | | 05'34" (+00'05") | 1010 / 7046 |
| 8 | | 05'57" (+00'28") | 1002 / 8048 |
| 9 | | 05'43" (+00'14") | 1007 / 9056 |
| 10 | | 05'49" (+00'20") | 1006 / 10063 |
| 11 | | 05'23" | 139 / 10202 |
7月累積里程 :
98.27 km 
ASICS 虎走3 累積 :
1494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'38" | 00:16'38" |
| 4 | 05'47" | 00:22'25" |
| 5 | 05'47" | 00:28'12" |
| 6 | 06'05" | 00:34'17" |
| 7 | 05'39" | 00:39'56" |
| 8 | 05'55" | 00:45'51" |
| 9 | 05'43" | 00:51'34" |
| 10 | 05'50" | 00:57'24" |
| 10.1 | 08'08" | 00:58'29" |
留言 
展開計圈分析
