12.1 km | 01:10:11 | 05:46/km日期: 2022-04-01 18:20 - 天氣: 陰雨 - 平均心率: 142 - 卡路里: 723 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'20" / 06'00" / 05'54" / 05'48" / 05'40" / 06'46" / 05'47" / 05'45" / 05'37" / 05'22" / 05'14" / 05'01" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'23") | 1000 / 1000 |
| 2 | | 06'00" (+00'59") | 1000 / 2000 |
| 3 | | 05'53" (+00'52") | 1000 / 3000 |
| 4 | | 05'48" (+00'47") | 1000 / 4000 |
| 5 | | 05'40" (+00'39") | 1000 / 5000 |
| 6 | | 06'46" (+01'45") | 1000 / 6000 |
| 7 | | 05'46" (+00'45") | 1000 / 7000 |
| 8 | | 05'44" (+00'43") | 1000 / 8000 |
| 9 | | 05'37" (+00'36") | 1000 / 9000 |
| 10 | | 05'22" (+00'21") | 1000 / 10000 |
| 11 | | 05'13" (+00'12") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 06'16" (+01'15") | 140 / 12140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
100.25 km 
母子鱷3代 BN68淺藍37 累積 :
1626.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 05'54" | 00:18'14" |
| 4 | 05'48" | 00:24'02" |
| 5 | 05'40" | 00:29'42" |
| 6 | 06'46" | 00:36'28" |
| 7 | 05'47" | 00:42'15" |
| 8 | 05'45" | 00:48'00" |
| 9 | 05'37" | 00:53'37" |
| 10 | 05'22" | 00:58'59" |
| 11 | 05'14" | 01:04'13" |
| 12 | 05'01" | 01:09'14" |
| 12.1 | 06'17" | 01:10'07" |
展開計圈分析
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