13.1 km | 01:14:32 | 05:40/km日期: 2022-04-02 07:21 - 卡路里: 1229 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 05'46" / 05'26" / 05'25" / 05'23" / 05'24" / 05'27" / 05'55" / 05'36" / 05'27" / 05'24" / 06'16" / 06'19" / 05'58" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'23") | 1000 / 1000 |
| 2 | | 05'25" (+00'02") | 1000 / 2000 |
| 3 | | 05'25" (+00'02") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'27" (+00'04") | 1000 / 6000 |
| 7 | | 05'53" (+00'30") | 1000 / 7000 |
| 8 | | 05'36" (+00'13") | 1000 / 8000 |
| 9 | | 05'26" (+00'03") | 1000 / 9000 |
| 10 | | 05'24" (+00'01") | 1000 / 10000 |
| 11 | | 06'15" (+00'52") | 1000 / 11000 |
| 12 | | 06'18" (+00'55") | 1000 / 12000 |
| 13 | | 05'58" (+00'35") | 1000 / 13000 |
| 14 | | 05'39" (+00'16") | 139 / 13139 |
4月累積里程 : 169.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'26" | 00:11'12" |
| 3 | 05'25" | 00:16'37" |
| 4 | 05'23" | 00:22'00" |
| 5 | 05'24" | 00:27'24" |
| 6 | 05'27" | 00:32'51" |
| 7 | 05'55" | 00:38'46" |
| 8 | 05'36" | 00:44'22" |
| 9 | 05'27" | 00:49'49" |
| 10 | 05'24" | 00:55'13" |
| 11 | 06'16" | 01:01'29" |
| 12 | 06'19" | 01:07'48" |
| 13 | 05'58" | 01:13'46" |
| 13.1 | 05'38" | 01:14'33" |
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