15.0 km | 01:44:41 | 06:58/km日期: 2022-04-03 19:46 - 平均心率: 136 - 卡路里: 1342 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'06" / 06'29" / 06'25" / 06'41" / 06'41" / 06'53" / 06'45" / 06'59" / 09'52" / 07'08" / 06'51" / 06'56" / 07'19" / 10'20" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'28" (+00'24") | 1000 / 2000 |
| 3 | | 06'25" (+00'21") | 1000 / 3000 |
| 4 | | 06'40" (+00'36") | 1000 / 4000 |
| 5 | | 06'40" (+00'36") | 1000 / 5000 |
| 6 | | 06'53" (+00'49") | 1000 / 6000 |
| 7 | | 06'44" (+00'40") | 1000 / 7000 |
| 8 | | 06'58" (+00'54") | 1000 / 8000 |
| 9 | | 07'00" (+00'56") | 1000 / 9000 |
| 10 | | 07'08" (+01'04") | 1000 / 10000 |
| 11 | | 06'50" (+00'46") | 1000 / 11000 |
| 12 | | 06'55" (+00'51") | 1000 / 12000 |
| 13 | | 07'19" (+01'15") | 1000 / 13000 |
| 14 | | 07'13" (+01'09") | 1000 / 14000 |
| 15 | | 09'16" (+03'12") | 996 / 14996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 224.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'29" | 00:12'35" |
| 3 | 06'25" | 00:19'00" |
| 4 | 06'41" | 00:25'41" |
| 5 | 06'41" | 00:32'22" |
| 6 | 06'53" | 00:39'15" |
| 7 | 06'45" | 00:46'00" |
| 8 | 06'59" | 00:52'59" |
| 9 | 09'52" | 01:02'51" |
| 10 | 07'08" | 01:09'59" |
| 11 | 06'51" | 01:16'50" |
| 12 | 06'56" | 01:23'46" |
| 13 | 07'19" | 01:31'05" |
| 14 | 10'20" | 01:41'25" |
| 15.0 | 09'16" | 01:50'40" |
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