12.0 km | 01:14:36 | 06:12/km日期: 2022-04-07 15:05 - 總爬升: 130 m - 地點: 桃園-蘆竹-中壢-八德 - 天氣: 悶悶der - 卡路里: 886 Cal - 平均步頻: 4 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(3)
Pace: 05'54" / 06'22" / 05'56" / 06'05" / 06'33" / 06'08" / 06'19" / 06'18" / 05'52" / 06'31" / 06'04" / 05'56" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 983 / 983 |
| 2 | | 06'24" (+00'37") | 1008 / 1992 |
| 3 | | 05'57" (+00'10") | 999 / 2991 |
| 4 | | 06'03" (+00'16") | 1004 / 3995 |
| 5 | | 06'34" (+00'47") | 1007 / 5003 |
| 6 | | 06'06" (+00'19") | 1003 / 6007 |
| 7 | | 06'16" (+00'29") | 1005 / 7012 |
| 8 | | 06'16" (+00'29") | 1057 / 8070 |
| 9 | | 05'53" (+00'06") | 1002 / 9072 |
| 10 | | 06'36" (+00'49") | 1002 / 10075 |
| 11 | | 06'00" (+00'13") | 1003 / 11079 |
| 12 | | 05'53" (+00'06") | 995 / 12074 |
4月累積里程 :
98.74 km 
Mizuno Wave Rider 21 累積 :
1974.9 kmAndroid - Xiaomi M2004J19C 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'22" | 00:12'16" |
| 3 | 05'56" | 00:18'12" |
| 4 | 06'05" | 00:24'17" |
| 5 | 06'33" | 00:30'50" |
| 6 | 06'08" | 00:36'58" |
| 7 | 06'19" | 00:43'17" |
| 8 | 06'18" | 00:49'35" |
| 9 | 05'52" | 00:55'27" |
| 10 | 06'31" | 01:01'58" |
| 11 | 06'04" | 01:08'02" |
| 12 | 05'56" | 01:13'58" |
| 12.1 | 05'07" | 01:14'21" |
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