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單車 (5) uBike
已使用了 5 年 11 個月 2 天
共騎了 2772.6 km 跑齡 : 5 年 (已參加 場比賽) 總里程 :  6320.0 km |  8117.6 km 2024 年 : 1070.4 km | 1955.7 km | 2024 | (km) | (km) | | Dec | 7.8 | 0.0 | | Nov | 87.2 | 118.8 | | Oct | 89.8 | 318.3 | | Sep | 83.9 | 59.6 | | Aug | 103.0 | 42.7 | | Jul | 112.1 | 102.5 |
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|  107.8 km | 04:13:08 | 25.5 km/h日期: 2022-04-09 06:20 - 地點: 美利達彰化百K 2022 - 平均心率: 155 - 卡路里: 1822 Cal - 溫度: 19°C - 濕度: 91% - PM2.5: 普通(37) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.66 (-33.41) | 1000 / 1000 | | 2 | | 33.03 (-25.04) | 1000 / 2000 | | 3 | | 33.64 (-24.42) | 1000 / 3000 | | 4 | | 35.64 (-22.42) | 1000 / 4000 | | 5 | | 33.03 (-25.04) | 1000 / 5000 |
| 6 | | 32.43 (-25.63) | 1000 / 6000 | | 7 | | 27.07 (-31.00) | 1000 / 7000 | | 8 | | 33.33 (-24.73) | 1000 / 8000 | | 9 | | 31.30 (-26.76) | 1000 / 9000 | | 10 | | 21.43 (-36.64) | 1000 / 10000 | | 11 | | 34.29 (-23.78) | 1000 / 11000 | | 12 | | 31.58 (-26.49) | 1000 / 12000 | | 13 | | 25.71 (-32.35) | 1000 / 13000 | | 14 | | 29.27 (-28.80) | 1000 / 14000 | | 15 | | 33.03 (-25.04) | 1000 / 15000 | | 16 | | 31.03 (-27.03) | 1000 / 16000 | | 17 | | 25.17 (-32.89) | 1000 / 17000 | | 18 | | 34.62 (-23.45) | 1000 / 18000 | | 19 | | 29.27 (-28.80) | 1000 / 19000 | | 20 | | 31.86 (-26.21) | 1000 / 20000 | | 21 | | 32.73 (-25.34) | 1000 / 21000 | | 22 | | 21.43 (-36.64) | 1000 / 22000 | | 23 | | 23.53 (-34.54) | 1000 / 23000 | | 24 | | 18.65 (-39.41) | 1000 / 24000 | | 25 | | 23.08 (-34.99) | 1000 / 25000 | | 26 | | 14.01 (-44.06) | 1000 / 26000 | | 27 | | 12.95 (-45.11) | 1000 / 27000 | | 28 | | 18.37 (-39.70) | 1000 / 28000 | | 29 | | 29.75 (-28.31) | 1000 / 29000 | | 30 | | 27.48 (-30.58) | 1000 / 30000 | | 31 | | 28.57 (-29.49) | 1000 / 31000 | | 32 | | 20.00 (-38.06) | 1000 / 32000 | | 33 | | 27.48 (-30.58) | 1000 / 33000 | | 34 | | 35.29 (-22.77) | 1000 / 34000 | | 35 | | 20.81 (-37.26) | 1000 / 35000 | | 36 | | 38.30 (-19.77) | 1000 / 36000 | | 37 | | 37.11 (-20.95) | 1000 / 37000 | | 38 | | 18.18 (-39.88) | 1000 / 38000 | | 39 | | 16.98 (-41.08) | 1000 / 39000 | | 40 | | 15.86 (-42.21) | 1000 / 40000 | | 41 | | 20.11 (-37.95) | 1000 / 41000 | | 42 | | 19.89 (-38.18) | 1000 / 42000 | | 43 | | 12.72 (-45.34) | 1000 / 43000 | | 44 | | 23.08 (-34.99) | 1000 / 44000 | | 45 | | 28.35 (-29.72) | 1000 / 45000 | | 46 | | 24.00 (-34.06) | 1000 / 46000 | | 47 | | 28.80 (-29.26) | 1000 / 47000 | | 48 | | 20.00 (-38.06) | 1000 / 48000 | | 49 | | 34.95 (-23.11) | 1000 / 49000 | | 50 | | 41.38 (-16.69) | 1000 / 50000 | | 51 | | 42.86 (-15.21) | 1000 / 51000 | | 52 | | 40.91 (-17.16) | 1000 / 52000 | | 53 | | 28.57 (-29.49) | 1000 / 53000 | | 54 | | 20.69 (-37.37) | 1000 / 54000 | | 55 | | 14.40 (-43.66) | 1000 / 55000 | | 56 | | 14.75 (-43.31) | 1000 / 56000 | | 57 | | 17.65 (-40.42) | 1000 / 57000 | | 58 | | 25.17 (-32.89) | 1000 / 58000 | | 59 | | 46.15 (-11.91) | 1000 / 59000 | | 60 | | 58.06 | 1000 / 60000 | | 61 | | 48.65 (-9.42) | 1000 / 61000 | | 62 | | 52.17 (-5.89) | 1000 / 62000 | | 63 | | 46.75 (-11.31) | 1000 / 63000 | | 64 | | 31.03 (-27.03) | 1000 / 64000 | | 65 | | 31.58 (-26.49) | 1000 / 65000 | | 66 | | 28.12 (-29.94) | 1000 / 66000 | | 67 | | 26.87 (-31.20) | 1000 / 67000 | | 68 | | 27.48 (-30.58) | 1000 / 68000 | | 69 | | 30.51 (-27.56) | 1000 / 69000 | | 70 | | 32.43 (-25.63) | 1000 / 70000 | | 71 | | 30.51 (-27.56) | 1000 / 71000 | | 72 | | 28.12 (-29.94) | 1000 / 72000 | | 73 | | 29.51 (-28.56) | 1000 / 73000 | | 74 | | 24.83 (-33.24) | 1000 / 74000 | | 75 | | 20.93 (-37.13) | 1000 / 75000 | | 76 | | 28.35 (-29.72) | 1000 / 76000 | | 77 | | 28.35 (-29.72) | 1000 / 77000 | | 78 | | 28.80 (-29.26) | 1000 / 78000 | | 79 | | 26.87 (-31.20) | 1000 / 79000 | | 80 | | 28.12 (-29.94) | 1000 / 80000 | | 81 | | 26.47 (-31.59) | 1000 / 81000 | | 82 | | 25.35 (-32.71) | 1000 / 82000 | | 83 | | 25.53 (-32.53) | 1000 / 83000 | | 84 | | 27.69 (-30.37) | 1000 / 84000 | | 85 | | 27.48 (-30.58) | 1000 / 85000 | | 86 | | 27.91 (-30.16) | 1000 / 86000 | | 87 | | 24.83 (-33.24) | 1000 / 87000 | | 88 | | 26.87 (-31.20) | 1000 / 88000 | | 89 | | 26.28 (-31.79) | 1000 / 89000 | | 90 | | 23.08 (-34.99) | 1000 / 90000 | | 91 | | 23.08 (-34.99) | 1000 / 91000 | | 92 | | 25.00 (-33.06) | 1000 / 92000 | | 93 | | 19.67 (-38.39) | 1000 / 93000 | | 94 | | 27.91 (-30.16) | 1000 / 94000 | | 95 | | 27.27 (-30.79) | 1000 / 95000 | | 96 | | 24.49 (-33.57) | 1000 / 96000 | | 97 | | 25.17 (-32.89) | 1000 / 97000 | | 98 | | 24.00 (-34.06) | 1000 / 98000 | | 99 | | 23.53 (-34.54) | 1000 / 99000 | | 100 | | 21.82 (-36.25) | 1000 / 100000 | | 101 | | 24.49 (-33.57) | 1000 / 101000 | | 102 | | 24.32 (-33.74) | 1000 / 102000 | | 103 | | 25.17 (-32.89) | 1000 / 103000 | | 104 | | 25.90 (-32.17) | 1000 / 104000 | | 105 | | 25.17 (-32.89) | 1000 / 105000 | | 106 | | 26.47 (-31.59) | 1000 / 106000 | | 107 | | 23.68 (-34.38) | 1000 / 107000 | | 108 | | 22.09 (-35.98) | 782 / 107782 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.7 | 0.0 % | | 2 | 33.0 | 0.0 % | | 3 | 33.6 | 0.0 % | | 4 | 35.6 | 0.0 % | | 5 | 32.7 | 0.0 % | | 6 | 32.1 | 0.0 % | | 7 | 26.9 | 0.0 % | | 8 | 33.3 | 0.0 % | | 9 | 31.0 | 0.0 % | | 10 | 21.6 | 0.0 % | | 11 | 34.3 | 0.0 % | | 12 | 31.6 | 0.0 % | | 13 | 25.4 | 0.0 % | | 14 | 29.5 | 0.0 % | | 15 | 32.7 | 0.0 % | | 16 | 31.0 | 0.0 % | | 17 | 25.0 | 0.0 % | | 18 | 34.3 | 0.0 % | | 19 | 25.4 | 0.0 % | | 20 | 31.9 | 0.0 % | | 21 | 32.4 | 0.0 % | | 22 | 21.4 | 0.0 % | | 23 | 23.5 | 0.0 % | | 24 | 18.8 | 0.0 % | | 25 | 22.9 | 0.0 % | | 26 | 14.0 | 0.0 % | | 27 | 12.9 | 0.0 % | | 28 | 18.4 | 0.0 % | | 29 | 29.5 | 0.0 % | | 30 | 27.5 | 0.0 % | | 31 | 28.6 | 0.0 % | | 32 | 19.9 | 0.0 % | | 33 | 27.3 | 0.0 % | | 34 | 35.3 | 0.0 % | | 35 | 20.8 | 0.0 % | | 36 | 37.9 | 0.0 % | | 37 | 36.7 | 0.0 % | | 38 | 18.3 | 0.0 % | | 39 | 16.8 | 0.0 % | | 40 | 15.9 | 0.0 % | | 41 | 20.2 | 0.0 % | | 42 | 19.8 | 0.0 % | | 43 | 7.3 | 0.0 % | | 44 | 22.8 | 0.0 % | | 45 | 28.3 | 0.0 % | | 46 | 24.0 | 0.0 % | | 47 | 28.8 | 0.0 % | | 48 | 19.9 | 0.0 % | | 49 | 35.0 | 0.0 % | | 50 | 41.4 | 0.0 % | | 51 | 42.4 | 0.0 % | | 52 | 40.9 | 0.0 % | | 53 | 28.3 | 0.0 % | | 54 | 20.7 | 0.0 % | | 55 | 14.4 | 0.0 % | | 56 | 14.8 | 0.0 % | | 57 | 10.3 | 0.0 % | | 58 | 24.8 | 0.0 % | | 59 | 46.2 | 0.0 % | | 60 | 58.1 | 0.0 % | | 61 | 48.0 | 0.0 % | | 62 | 52.2 | 0.0 % | | 63 | 46.2 | 0.0 % | | 64 | 31.3 | 0.0 % | | 65 | 31.0 | 0.0 % | | 66 | 28.3 | 0.0 % | | 67 | 26.5 | 0.0 % | | 68 | 27.5 | 0.0 % | | 69 | 30.3 | 0.0 % | | 70 | 32.1 | 0.0 % | | 71 | 30.5 | 0.0 % | | 72 | 27.9 | 0.0 % | | 73 | 29.5 | 0.0 % | | 74 | 24.7 | 0.0 % | | 75 | 11.0 | 0.0 % | | 76 | 28.3 | 0.0 % | | 77 | 28.3 | 0.0 % | | 78 | 28.6 | 0.0 % | | 79 | 26.7 | 0.0 % | | 80 | 28.1 | 0.0 % | | 81 | 26.3 | 0.0 % | | 82 | 25.2 | 0.0 % | | 83 | 20.0 | 0.0 % | | 84 | 27.7 | 0.0 % | | 85 | 27.5 | 0.0 % | | 86 | 27.7 | 0.0 % | | 87 | 23.5 | 0.0 % | | 88 | 26.9 | 0.0 % | | 89 | 26.1 | 0.0 % | | 90 | 21.8 | 0.0 % | | 91 | 23.1 | 0.0 % | | 92 | 25.0 | 0.0 % | | 93 | 8.6 | 0.0 % | | 94 | 27.9 | 0.0 % | | 95 | 26.9 | 0.0 % | | 96 | 24.5 | 0.0 % | | 97 | 25.5 | 0.0 % | | 98 | 23.5 | 0.0 % | | 99 | 23.5 | 0.0 % | | 100 | 21.7 | 0.0 % | | 101 | 22.6 | 0.0 % | | 102 | 19.1 | 0.0 % | | 103 | 25.0 | 0.0 % | | 104 | 25.9 | 0.0 % | | 105 | 25.0 | 0.0 % | | 106 | 26.3 | 0.0 % | | 107 | 23.7 | 0.0 % | | 107.8 | 21.2 | 0.0 % |
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2021 KHS Brentwood(改) v1.5 
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