14.1 km | 01:30:08 | 06:24/km日期: 2022-04-16 17:31 - 平均心率: 99 - 卡路里: 721 Cal - 總步數: 13300 - 平均步頻: 147 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 06'29" / 06'38" / 06'28" / 06'27" / 06'25" / 06'29" / 06'25" / 06'28" / 06'23" / 04'32" / 06'20" / 05'47" / 02'18" / 05'49" / 05'35" / 23'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'53") | 1001 / 1001 | 104 / 145 |
| 2 | | 06'40" (+00'57") | 1001 / 2003 | 103 / 144 |
| 3 | | 06'34" (+00'51") | 1001 / 3005 | 130 / 116 |
| 4 | | 06'30" (+00'47") | 1001 / 4006 | 140 / 109 |
| 5 | | 06'31" (+00'48") | 1002 / 5008 | 151 / 101 |
| 6 | | 06'33" (+00'50") | 1002 / 6010 | 144 / 105 |
| 7 | | 06'31" (+00'48") | 1000 / 7011 | 179 / 85 |
| 8 | | 06'33" (+00'50") | 1000 / 8012 | 148 / 102 |
| 9 | | 06'30" (+00'47") | 1000 / 9013 | 166 / 92 |
| 10 | | 06'25" (+00'42") | 1001 / 10014 | 170 / 91 |
| 11 | | 06'30" (+00'47") | 1002 / 11016 | 184 / 83 |
| 12 | | 06'10" (+00'27") | 1001 / 12017 | 146 / 110 |
| 13 | | 05'51" (+00'08") | 1000 / 13018 | 140 / 121 |
| 14 | | 05'43" | 1001 / 14019 | 153 / 113 |
| 15 | | 05'58" (+00'15") | 47 / 14067 | 197 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
4月累積里程 : 147.64 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'38" | 00:13'07" |
| 3 | 06'28" | 00:19'35" |
| 4 | 06'27" | 00:26'02" |
| 5 | 06'25" | 00:32'27" |
| 6 | 06'29" | 00:38'56" |
| 7 | 06'25" | 00:45'21" |
| 8 | 06'28" | 00:51'49" |
| 9 | 06'23" | 00:58'12" |
| 10 | 04'32" | 01:02'44" |
| 11 | 06'20" | 01:09'04" |
| 12 | 05'47" | 01:14'51" |
| 13 | 02'18" | 01:17'09" |
| 14 | 05'49" | 01:22'58" |
| 15 | 05'35" | 01:28'33" |
| 14.1 | -1'-41" | 01:30'08" |
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