13.5 km | 01:18:37 | 05:49/km日期: 2022-04-17 15:12 - 卡路里: 814 Cal - 總步數: 13876 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'13" / 06'12" / 05'58" / 06'05" / 05'53" / 05'53" / 05'49" / 05'51" / 05'45" / 05'33" / 05'36" / 05'27" / 05'27" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'46") | 1002 / 1002 | 168 / 95 |
2 | | 06'11" (+00'45") | 1000 / 2002 | 173 / 92 |
3 | | 06'01" (+00'35") | 1001 / 3004 | 173 / 95 |
4 | | 06'03" (+00'37") | 1001 / 4005 | 175 / 94 |
5 | | 05'54" (+00'28") | 1002 / 5007 | 176 / 96 |
6 | | 05'53" (+00'27") | 1001 / 6009 | 176 / 96 |
7 | | 05'51" (+00'25") | 1002 / 7012 | 176 / 96 |
8 | | 05'50" (+00'24") | 1000 / 8012 | 176 / 97 |
9 | | 05'47" (+00'21") | 1002 / 9015 | 176 / 97 |
10 | | 05'33" (+00'07") | 1000 / 10016 | 177 / 101 |
11 | | 05'38" (+00'12") | 1000 / 11016 | 179 / 98 |
12 | | 05'28" (+00'02") | 1000 / 12017 | 180 / 100 |
13 | | 05'26" | 1001 / 13018 | 182 / 100 |
14 | | 05'21" | 485 / 13503 | 183 / 101 |
4月累積里程 :
202.23 km 母子鱷魚 夾腳拖 累積 :
16445.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'12" | 00:12'25" |
3 | 05'58" | 00:18'23" |
4 | 06'05" | 00:24'28" |
5 | 05'53" | 00:30'21" |
6 | 05'53" | 00:36'14" |
7 | 05'49" | 00:42'03" |
8 | 05'51" | 00:47'54" |
9 | 05'45" | 00:53'39" |
10 | 05'33" | 00:59'12" |
11 | 05'36" | 01:04'48" |
12 | 05'27" | 01:10'15" |
13 | 05'27" | 01:15'42" |
13.5 | 05'46" | 01:18'37" |