5.0 km | 00:29:21 | 05:51/km日期: 2015-07-24 19:59 - 地點: 台東體育場 - 天氣: 晴天 - 卡路里: 280 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'35" / 05'48" / 05'43" / 06'01" / 05'42" / 46'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 445 / 445 |
2 | | 05'54" (+00'20") | 445 / 891 |
3 | | 05'49" (+00'15") | 445 / 1337 |
4 | | 05'47" (+00'13") | 445 / 1783 |
5 | | 05'54" (+00'20") | 445 / 2229 |
6 | | 05'58" (+00'24") | 445 / 2675 |
7 | | 06'05" (+00'31") | 445 / 3121 |
8 | | 06'05" (+00'31") | 445 / 3567 |
9 | | 06'12" (+00'38") | 445 / 4013 |
10 | | 05'58" (+00'24") | 445 / 4459 |
11 | | 05'38" (+00'04") | 94 / 4554 |
7月累積里程 :
140.29 km SAUCONY SY20262-1 累積 :
1392.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'48" | 00:11'23" |
3 | 05'43" | 00:17'06" |
4 | 06'01" | 00:23'07" |
5 | 05'42" | 00:28'49" |
4.6 | -1'-9" | 00:29'20" |