14.0 km | 01:47:18 | 07:38/km日期: 2015-07-26 05:23 - 總爬升: 159 m - 地點: 永和山 - 卡路里: 938 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'41" / 07'43" / 10'03" / 09'01" / 07'39" / 07'03" / 07'26" / 10'46" / 06'31" / 07'30" / 07'28" / 07'57" / 05'20" / 05'03" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'37") | 1000 / 1000 |
| 2 | | 07'43" (+02'41") | 1000 / 2000 |
| 3 | | 10'02" (+05'00") | 1000 / 3000 |
| 4 | | 09'00" (+03'58") | 1000 / 4000 |
| 5 | | 07'39" (+02'37") | 1000 / 5000 |
| 6 | | 07'03" (+02'01") | 1000 / 6000 |
| 7 | | 07'25" (+02'23") | 1000 / 7000 |
| 8 | | 10'45" (+05'43") | 1000 / 8000 |
| 9 | | 06'32" (+01'30") | 1000 / 9000 |
| 10 | | 07'29" (+02'27") | 1000 / 10000 |
| 11 | | 07'27" (+02'25") | 1000 / 11000 |
| 12 | | 07'56" (+02'54") | 1000 / 12000 |
| 13 | | 05'20" (+00'18") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 03'39" | 37 / 14037 |
7月累積里程 : 132.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'43" | 00:15'24" |
| 3 | 10'03" | 00:25'27" |
| 4 | 09'01" | 00:34'28" |
| 5 | 07'39" | 00:42'07" |
| 6 | 07'03" | 00:49'10" |
| 7 | 07'26" | 00:56'36" |
| 8 | 10'46" | 01:07'22" |
| 9 | 06'31" | 01:13'53" |
| 10 | 07'30" | 01:21'23" |
| 11 | 07'28" | 01:28'51" |
| 12 | 07'57" | 01:36'48" |
| 13 | 05'20" | 01:42'08" |
| 14 | 05'03" | 01:47'11" |
| 14.0 | 03'59" | 01:47'20" |
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