10.1 km | 00:59:51 | 05:57/km日期: 2022-04-23 07:03 - 平均心率: 162 - 卡路里: 743 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 06'02" / 05'17" / 05'35" / 05'56" / 06'48" / 05'46" / 06'00" / 06'06" / 06'02" / 06'03" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'45") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'35" (+00'18") | 1000 / 3000 |
| 4 | | 05'55" (+00'38") | 1000 / 4000 |
| 5 | | 06'48" (+01'31") | 1000 / 5000 |
| 6 | | 05'45" (+00'28") | 1000 / 6000 |
| 7 | | 05'59" (+00'42") | 1000 / 7000 |
| 8 | | 06'05" (+00'48") | 1000 / 8000 |
| 9 | | 06'01" (+00'44") | 1000 / 9000 |
| 10 | | 06'03" (+00'46") | 1000 / 10000 |
| 11 | | 05'10" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
104.77 km 
Mizuno Wave Inspire 17 累積 :
1936.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'17" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'56" | 00:22'50" |
| 5 | 06'48" | 00:29'38" |
| 6 | 05'46" | 00:35'24" |
| 7 | 06'00" | 00:41'24" |
| 8 | 06'06" | 00:47'30" |
| 9 | 06'02" | 00:53'32" |
| 10 | 06'03" | 00:59'35" |
| 10.1 | 05'08" | 00:59'51" |
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