10.0 km | 00:53:41 | 05:21/km日期: 2022-05-12 08:07 - 平均心率: 167 - 卡路里: 646 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'29" / 05'21" / 05'21" / 1097'55" / 05'06" / 05'18" / 05'20" / 05'19" / 05'27" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'23") | 1000 / 1000 |
| 2 | | 05'20" (+00'14") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'34") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'18" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 05'26" (+00'20") | 1000 / 9000 |
| 10 | | 05'18" (+00'12") | 1000 / 10000 |
| 11 | | 02'43" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
201.74 km 
asics 黑虎 6 累積 :
2200.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 1097'55" | 18:34'06" |
| 5 | 05'06" | 18:39'12" |
| 6 | 05'18" | 18:44'30" |
| 7 | 05'20" | 18:49'50" |
| 8 | 05'19" | 18:55'09" |
| 9 | 05'27" | 19:00'36" |
| 10 | 05'18" | 19:05'54" |
| 10.0 | 03'45" | 19:05'57" |
展開計圈分析
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