| 50.0 km | 07:47:33 | 09:21/km | 第112馬官方成績 | 日期 | 2015-08-02 | 成績 | 07:47:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:21/km |
郭文全 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:55'36" (+23'44") | 02:39'44" (+33'24") | | 01:44'08" (+12'16") | | 00:31'52" | 01:06'20" | | 00:34'28" (+02'36") | | 00:39'48" (+07'56") | 01:16'48" (+10'28") | | 00:37'00" (+05'08") | | 00:40'28" (+08'36") | 01:22'24" (+16'04") | | 00:41'56" (+10'04") | | 00:42'56" (+11'04") | 01:27'32" (+21'12") | | 00:44'36" (+12'44") | |
日期: 2015-08-02 06:00 - 總爬升: 1380 m - 卡路里: 2835 Cal - 溫度: 28°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'48" (+02'21") | 1010 / 1010 | 2 | | 08'58" (+03'31") | 992 / 2001 | 3 | | 11'59" (+06'32") | 999 / 3001 | 4 | | 14'39" (+09'12") | 1000 / 4002 | 5 | | 12'50" (+07'23") | 1006 / 5008 |
6 | | 26'40" (+21'13") | 1184 / 6192 | 7 | | 21'02" (+15'35") | 819 / 7011 | 8 | | 22'13" (+16'46") | 986 / 7997 | 9 | | 41'51" (+36'24") | 315 / 8312 | 10 | | 10'25" (+04'58") | 684 / 8995 | 11 | | 12'45" (+07'18") | 1002 / 9998 | 12 | | 08'14" (+02'47") | 1008 / 11006 | 13 | | 06'07" (+00'40") | 989 / 11995 | 14 | | 05'46" (+00'19") | 1010 / 13005 | 15 | | 05'27" | 993 / 13998 | 16 | | 06'21" (+00'54") | 997 / 14995 | 17 | | 06'04" (+00'37") | 998 / 15993 | 18 | | 10'02" (+04'35") | 1002 / 16996 | 19 | | 05'45" (+00'18") | 997 / 17993 | 20 | | 06'02" (+00'35") | 999 / 18991 | 21 | | 06'29" (+01'02") | 1006 / 19997 | 22 | | 07'50" (+02'23") | 997 / 20994 | 23 | | 06'41" (+01'14") | 994 / 21988 | 24 | | 07'28" (+02'01") | 1008 / 22996 | 25 | | 10'01" (+04'34") | 996 / 23992 | 26 | | 07'57" (+02'30") | 1002 / 24994 | 27 | | 07'09" (+01'42") | 998 / 25992 | 28 | | 06'58" (+01'31") | 997 / 26989 | 29 | | 07'26" (+01'59") | 1000 / 27989 | 30 | | 07'31" (+02'04") | 1006 / 28995 | 31 | | 07'52" (+02'25") | 994 / 29989 | 32 | | 06'00" (+00'33") | 1000 / 30989 | 33 | | 06'46" (+01'19") | 1006 / 31995 | 34 | | 05'41" (+00'14") | 991 / 32986 | 35 | | 13'29" (+08'02") | 997 / 33983 | 36 | | 08'33" (+03'06") | 1006 / 34990 | 37 | | 09'11" (+03'44") | 999 / 35989 | 38 | | 07'17" (+01'50") | 995 / 36984 | 39 | | 08'21" (+02'54") | 999 / 37983 | 40 | | 07'55" (+02'28") | 996 / 38980 | 41 | | 09'34" (+04'07") | 1004 / 39985 | 42 | | 09'26" (+03'59") | 996 / 40981 | 43 | | 08'27" (+03'00") | 1000 / 41981 | 44 | | 08'21" (+02'54") | 998 / 42979 | 45 | | 08'48" (+03'21") | 1000 / 43979 | 46 | | 07'56" (+02'29") | 1002 / 44981 | 47 | | 09'15" (+03'48") | 997 / 45978 | 48 | | 08'59" (+03'32") | 1002 / 46980 | 49 | | 09'20" (+03'53") | 994 / 47974 | 50 | | 11'37" (+06'10") | 1004 / 48978 | 51 | | 49'28" (+44'01") | 95 / 49073 |
台南郭文全 告訴偶你素誰? 從起跑點到尾寮山三角點1427公尺,gps表剛好顯示8k用了2小時11分鐘,還沒玩過這麼刺激的,3段的拉繩攀爬手腳並用,讓你喘不過氣真的好陡,留下好深刻的印象。還看到好大尾的青竹絲從眼前爬過真的嚇我一大跳!還有好大隻的馬陸身上條紋就像斑馬線。9-11k的山徑真的要帶開山刀,簡直像是叢林探險都是草叢完全沒路徑。出尾寮山好像回到文明,但沙溪林道也是柔腸寸斷不好跑。來到沿山公路剛好日正當中,沒力了,脫掉涼鞋襪子,打赤腳跑,跑不到1k就乖乖穿回去,路面太燙又粗躁。這16k的沿山公路撐傘跑跑走走滾回終點。又是一場讓人回憶無窮的自助馬。 賽前宣言: 聽說要帶開山刀闢路!那就慢慢玩讓前人開路吧! 8月累積里程 : 307.42 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'40" | 00:07'40" | 2 | 08'56" | 00:16'36" | 3 | 11'56" | 00:28'32" | 4 | 14'32" | 00:43'04" | 5 | 12'32" | 00:55'36" | 6 | 32'08" | 01:27'44" | 7 | 16'48" | 01:44'32" | 8 | 22'16" | 02:06'48" | 9 | 20'20" | 02:27'08" | 10 | 12'36" | 02:39'44" | 11 | 08'24" | 02:48'08" | 12 | 06'08" | 02:54'16" | 13 | 05'44" | 03:00'00" | 14 | 05'28" | 03:05'28" | 15 | 06'08" | 03:11'36" | 16 | 06'16" | 03:17'52" | 17 | 10'00" | 03:27'52" | 18 | 05'44" | 03:33'36" | 19 | 06'00" | 03:39'36" | 20 | 06'28" | 03:46'04" | 21 | 07'52" | 03:53'56" | 22 | 06'32" | 04:00'28" | 23 | 07'32" | 04:08'00" | 24 | 09'56" | 04:17'56" | 25 | 07'56" | 04:25'52" | 26 | 07'08" | 04:33'00" | 27 | 06'52" | 04:39'52" | 28 | 07'36" | 04:47'28" | 29 | 07'24" | 04:54'52" | 30 | 08'00" | 05:02'52" | 31 | 06'00" | 05:08'52" | 32 | 06'48" | 05:15'40" | 33 | 05'36" | 05:21'16" | 34 | 13'28" | 05:34'44" | 35 | 08'36" | 05:43'20" | 36 | 09'12" | 05:52'32" | 37 | 07'08" | 05:59'40" | 38 | 08'16" | 06:07'56" | 39 | 07'52" | 06:15'48" | 40 | 09'28" | 06:25'16" | 41 | 09'32" | 06:34'48" | 42 | 08'24" | 06:43'12" | 43 | 08'16" | 06:51'28" | 44 | 08'56" | 07:00'24" | 45 | 07'48" | 07:08'12" | 46 | 09'08" | 07:17'20" | 47 | 09'00" | 07:26'20" | 48 | 09'08" | 07:35'28" | 49 | 10'24" | 07:45'52" | 49.1 | 94'58" | 07:52'48" |
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