|  全馬 | 04:57:30 | 07:03/km | 第83馬| 官方成績 | | 日期 | 2022-05-15 | | 成績 | 04:57:30 | | 總名次 | 210 / 1114 | | 分組名次 | 69 / 376 | | 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'15" (+07'00") | 01:07'57" (+03'14") | | 00:31'42" (+02'27") | | 00:34'06" (+04'51") | 01:07'35" (+02'52") | | 00:33'29" (+04'14") | | 00:35'28" (+06'13") | 01:04'43" | | 00:29'15" | | 00:37'48" (+08'33") | 01:12'16" (+07'33") | | 00:34'28" (+05'13") | |
日期: 2022-05-15 06:01 - 總爬升: 878 m - 平均心率: 141 - 卡路里: 3219 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'44" (+02'14") | 1000 / 1000 | | 2 | | 07'26" (+01'56") | 1000 / 2000 | | 3 | | 06'53" (+01'23") | 1000 / 3000 | | 4 | | 07'39" (+02'09") | 1000 / 4000 | | 5 | | 06'30" (+01'00") | 1000 / 5000 |
| 6 | | 06'44" (+01'14") | 1000 / 6000 | | 7 | | 06'43" (+01'13") | 1000 / 7000 | | 8 | | 06'02" (+00'32") | 1000 / 8000 | | 9 | | 06'27" (+00'57") | 1000 / 9000 | | 10 | | 05'43" (+00'13") | 1000 / 10000 | | 11 | | 06'02" (+00'32") | 1000 / 11000 | | 12 | | 05'53" (+00'23") | 1000 / 12000 | | 13 | | 06'24" (+00'54") | 1000 / 13000 | | 14 | | 08'39" (+03'09") | 1000 / 14000 | | 15 | | 07'06" (+01'36") | 1000 / 15000 | | 16 | | 06'17" (+00'47") | 1000 / 16000 | | 17 | | 06'33" (+01'03") | 1000 / 17000 | | 18 | | 07'22" (+01'52") | 1000 / 18000 | | 19 | | 06'04" (+00'34") | 1000 / 19000 | | 20 | | 07'09" (+01'39") | 1000 / 20000 | | 21 | | 06'14" (+00'44") | 1000 / 21000 | | 22 | | 07'39" (+02'09") | 1000 / 22000 | | 23 | | 07'09" (+01'39") | 1000 / 23000 | | 24 | | 06'36" (+01'06") | 1000 / 24000 | | 25 | | 07'49" (+02'19") | 1000 / 25000 | | 26 | | 05'44" (+00'14") | 1000 / 26000 | | 27 | | 06'35" (+01'05") | 1000 / 27000 | | 28 | | 05'30" | 1000 / 28000 | | 29 | | 05'47" (+00'17") | 1000 / 29000 | | 30 | | 05'37" (+00'07") | 1000 / 30000 | | 31 | | 06'27" (+00'57") | 1000 / 31000 | | 32 | | 10'10" (+04'40") | 1000 / 32000 | | 33 | | 07'14" (+01'44") | 1000 / 33000 | | 34 | | 06'41" (+01'11") | 1000 / 34000 | | 35 | | 07'13" (+01'43") | 1000 / 35000 | | 36 | | 08'02" (+02'32") | 1000 / 36000 | | 37 | | 05'56" (+00'26") | 1000 / 37000 | | 38 | | 05'42" (+00'12") | 1000 / 38000 | | 39 | | 06'38" (+01'08") | 1000 / 39000 | | 40 | | 08'08" (+02'38") | 1000 / 40000 | | 41 | | 06'00" (+00'30") | 1000 / 41000 | | 42 | | 07'30" (+02'00") | 1000 / 42000 | | 43 | | 08'54" (+03'24") | 1000 / 43000 |
賽後評分: 補給一般,重複繞圈 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
5月累積里程 : 162.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 07'26" | 00:15'11" | | 3 | 06'54" | 00:22'05" | | 4 | 07'40" | 00:29'45" | | 5 | 06'30" | 00:36'15" | | 6 | 06'45" | 00:43'00" | | 7 | 06'44" | 00:49'44" | | 8 | 06'03" | 00:55'47" | | 9 | 06'27" | 01:02'14" | | 10 | 05'43" | 01:07'57" | | 11 | 06'02" | 01:13'59" | | 12 | 05'54" | 01:19'53" | | 13 | 06'25" | 01:26'18" | | 14 | 08'39" | 01:34'57" | | 15 | 07'06" | 01:42'03" | | 16 | 06'18" | 01:48'21" | | 17 | 06'34" | 01:54'55" | | 18 | 07'23" | 02:02'18" | | 19 | 06'04" | 02:08'22" | | 20 | 07'10" | 02:15'32" | | 21 | 06'14" | 02:21'46" | | 22 | 07'39" | 02:29'25" | | 23 | 07'09" | 02:36'34" | | 24 | 06'37" | 02:43'11" | | 25 | 07'49" | 02:51'00" | | 26 | 05'44" | 02:56'44" | | 27 | 06'35" | 03:03'19" | | 28 | 05'31" | 03:08'50" | | 29 | 05'47" | 03:14'37" | | 30 | 05'38" | 03:20'15" | | 31 | 06'27" | 03:26'42" | | 32 | 10'11" | 03:36'53" | | 33 | 07'15" | 03:44'08" | | 34 | 06'41" | 03:50'49" | | 35 | 07'14" | 03:58'03" | | 36 | 08'02" | 04:06'05" | | 37 | 05'57" | 04:12'02" | | 38 | 05'42" | 04:17'44" | | 39 | 06'39" | 04:24'23" | | 40 | 08'08" | 04:32'31" | | 41 | 06'00" | 04:38'31" | | 42 | 07'31" | 04:46'02" | | 43 | 08'54" | 04:54'56" | | 43.4 | 05'33" | 04:57'17" |
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