10.0 km | 01:09:57 | 06:58/km日期: 2022-05-18 17:59 - 平均心率: 151 - 卡路里: 638 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 08'15" / 07'34" / 06'36" / 06'42" / 07'06" / 06'19" / 06'49" / 06'48" / 06'56" / 06'36" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'00") | 1000 / 1000 |
| 2 | | 07'34" (+01'15") | 1000 / 2000 |
| 3 | | 06'35" (+00'16") | 1000 / 3000 |
| 4 | | 06'42" (+00'23") | 1000 / 4000 |
| 5 | | 07'06" (+00'47") | 1000 / 5000 |
| 6 | | 06'19" | 1000 / 6000 |
| 7 | | 06'49" (+00'30") | 1000 / 7000 |
| 8 | | 06'47" (+00'28") | 1000 / 8000 |
| 9 | | 06'55" (+00'36") | 1000 / 9000 |
| 10 | | 06'36" (+00'17") | 1000 / 10000 |
| 11 | | 06'41" (+00'22") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
5月累積里程 : 172.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'34" | 00:15'49" |
| 3 | 06'36" | 00:22'25" |
| 4 | 06'42" | 00:29'07" |
| 5 | 07'06" | 00:36'13" |
| 6 | 06'19" | 00:42'32" |
| 7 | 06'49" | 00:49'21" |
| 8 | 06'48" | 00:56'09" |
| 9 | 06'56" | 01:03'05" |
| 10 | 06'36" | 01:09'41" |
| 10.0 | 07'18" | 01:09'53" |
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