5.0 km | 00:33:33 | 06:41/km日期: 2015-08-05 22:47 - 卡路里: 383 Cal - 總步數: 5332 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 83%
Pace: 06'46" / 06'51" / 07'12" / 06'43" / 05'54" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'37") | 509 / 509 | 157 / 98 |
| 2 | | 07'04" (+01'17") | 494 / 1004 | 157 / 89 |
| 3 | | 06'49" (+01'02") | 502 / 1507 | 158 / 92 |
| 4 | | 06'49" (+01'02") | 501 / 2008 | 159 / 91 |
| 5 | | 06'52" (+01'05") | 496 / 2504 | 158 / 91 |
| 6 | | 07'33" (+01'46") | 500 / 3005 | 156 / 84 |
| 7 | | 06'49" (+01'02") | 496 / 3501 | 158 / 92 |
| 8 | | 06'41" (+00'54") | 498 / 4000 | 159 / 93 |
| 9 | | 06'01" (+00'14") | 501 / 4501 | 161 / 103 |
| 10 | | 05'47" | 506 / 5008 | 162 / 106 |
| 11 | | 07'05" (+01'18") | 9 / 5017 | 180 / 78 |
8月累積里程 : 85.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'51" | 00:13'37" |
| 3 | 07'12" | 00:20'49" |
| 4 | 06'43" | 00:27'32" |
| 5 | 05'54" | 00:33'26" |
| 5.0 | 06'22" | 00:33'33" |
展開計圈分析
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