17.7 km | 01:38:26 | 05:33/km日期: 2022-05-23 19:56 - 總爬升: 174 m - 卡路里: 1394 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'21" / 05'14" / 05'14" / 05'20" / 05'16" / 07'40" / 05'11" / 05'06" / 05'12" / 05'10" / 05'11" / 05'08" / 05'10" / 05'00" / 05'05" / 11'04" / 06'29" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'25") | 1000 / 1000 |
| 2 | | 05'15" (+00'14") | 409 / 1409 |
| 3 | | 05'10" (+00'09") | 400 / 1810 |
| 4 | | 05'11" (+00'10") | 400 / 2211 |
| 5 | | 05'17" (+00'16") | 394 / 2605 |
| 6 | | 05'14" (+00'13") | 394 / 2999 |
| 7 | | 05'21" (+00'20") | 390 / 3390 |
| 8 | | 05'15" (+00'14") | 394 / 3784 |
| 9 | | 05'12" (+00'11") | 395 / 4180 |
| 10 | | 05'17" (+00'16") | 389 / 4569 |
| 11 | | 05'16" (+00'15") | 393 / 4963 |
| 12 | | 06'04" (+01'03") | 425 / 5388 |
| 13 | | 05'15" (+00'14") | 397 / 5786 |
| 14 | | 05'06" (+00'05") | 401 / 6187 |
| 15 | | 05'05" (+00'04") | 404 / 6591 |
| 16 | | 05'07" (+00'06") | 404 / 6995 |
| 17 | | 05'12" (+00'11") | 405 / 7400 |
| 18 | | 05'12" (+00'11") | 400 / 7801 |
| 19 | | 05'07" (+00'06") | 405 / 8206 |
| 20 | | 05'12" (+00'11") | 402 / 8608 |
| 21 | | 05'11" (+00'10") | 402 / 9010 |
| 22 | | 05'10" (+00'09") | 401 / 9411 |
| 23 | | 05'10" (+00'09") | 400 / 9812 |
| 24 | | 05'09" (+00'08") | 402 / 10214 |
| 25 | | 05'12" (+00'11") | 403 / 10618 |
| 26 | | 05'01" | 401 / 11019 |
| 27 | | 05'17" (+00'16") | 387 / 11407 |
| 28 | | 05'09" (+00'08") | 396 / 11803 |
| 29 | | 05'06" (+00'05") | 399 / 12203 |
| 30 | | 05'03" (+00'02") | 397 / 12600 |
| 31 | | 05'06" (+00'05") | 393 / 12993 |
| 32 | | 05'01" | 399 / 13393 |
| 33 | | 05'03" (+00'02") | 391 / 13785 |
| 34 | | 05'04" (+00'03") | 397 / 14182 |
| 35 | | 05'09" (+00'08") | 392 / 14575 |
| 36 | | 05'02" (+00'01") | 400 / 14975 |
| 37 | | 08'49" (+03'48") | 1000 / 15975 |
| 38 | | 06'33" (+01'32") | 1000 / 16975 |
| 39 | | 06'36" (+01'35") | 746 / 17722 |
5月累積里程 :
444.65 km 
Boston 9 Black 累積 :
1329.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'14" | 00:11'35" |
| 3 | 05'14" | 00:16'49" |
| 4 | 05'20" | 00:22'09" |
| 5 | 05'16" | 00:27'25" |
| 6 | 07'40" | 00:35'05" |
| 7 | 05'11" | 00:40'16" |
| 8 | 05'06" | 00:45'22" |
| 9 | 05'12" | 00:50'34" |
| 10 | 05'10" | 00:55'44" |
| 11 | 05'11" | 01:00'55" |
| 12 | 05'08" | 01:06'03" |
| 13 | 05'10" | 01:11'13" |
| 14 | 05'00" | 01:16'13" |
| 15 | 05'05" | 01:21'18" |
| 16 | 11'04" | 01:32'22" |
| 17 | 06'29" | 01:38'51" |
| 17.7 | 06'33" | 01:43'35" |
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