16.5 km | 05:54:21 | 21:26/km日期: 2022-06-04 07:05 - 總爬升: 849 m - 平均心率: 127 - 卡路里: 845 Cal - 平均步頻: 113 - 溫度: 28°C - 濕度: 77%
Pace: 17'49" / 31'32" / 19'32" / 21'35" / 20'46" / 22'24" / 18'21" / 35'15" / 20'34" / 14'14" / 13'46" / 18'27" / 24'31" / 09'50" / 06'07" / 26'50" / 10'36" / 42'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 184.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'49" | 00:17'49" |
| 2 | 31'32" | 00:49'21" |
| 3 | 19'32" | 01:08'53" |
| 4 | 21'35" | 01:30'28" |
| 5 | 20'46" | 01:51'14" |
| 6 | 22'24" | 02:13'38" |
| 7 | 18'21" | 02:31'59" |
| 8 | 35'15" | 03:07'14" |
| 9 | 20'34" | 03:27'48" |
| 10 | 14'14" | 03:42'02" |
| 11 | 13'46" | 03:55'48" |
| 12 | 18'27" | 04:14'15" |
| 13 | 24'31" | 04:38'46" |
| 14 | 09'50" | 04:48'36" |
| 15 | 06'07" | 04:54'43" |
| 16 | 26'50" | 05:21'33" |
| 17 | 10'36" | 05:32'09" |
| 16.5 | -46'-20" | 05:54'21" |
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