6.0 km | 00:39:39 | 06:36/km日期: 2022-06-30 20:13 - 卡路里: 470 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'49" / 06'30" / 06'39" / 06'35" / 06'37" / 06'25" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'24") | 1000 / 1000 |
2 | | 06'30" (+00'05") | 1000 / 2000 |
3 | | 06'39" (+00'14") | 1000 / 3000 |
4 | | 06'34" (+00'09") | 1000 / 4000 |
5 | | 06'36" (+00'11") | 1000 / 5000 |
6 | | 06'25" | 1000 / 6000 |
7 | | 13'20" (+06'55") | 3 / 6003 |
6月累積里程 : 56.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'30" | 00:13'19" |
3 | 06'39" | 00:19'58" |
4 | 06'35" | 00:26'33" |
5 | 06'37" | 00:33'10" |
6 | 06'25" | 00:39'35" |
6.0 | 17'05" | 00:39'39" |