19.1 km | 03:25:20 | 10:46/km日期: 2022-07-02 06:25 - 總爬升: 677 m - 平均心率: 148 - 卡路里: 950 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 09'15" / 08'51" / 07'56" / 09'30" / 09'09" / 12'15" / 21'29" / 11'36" / 06'30" / 06'16" / 16'11" / 10'01" / 11'52" / 12'14" / 13'37" / 06'14" / 12'17" / 07'44" / 11'28" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+03'06") | 1000 / 1000 |
| 2 | | 08'50" (+02'36") | 1000 / 2000 |
| 3 | | 07'56" (+01'42") | 1000 / 3000 |
| 4 | | 09'29" (+03'15") | 1000 / 4000 |
| 5 | | 09'09" (+02'55") | 1000 / 5000 |
| 6 | | 12'15" (+06'01") | 1000 / 6000 |
| 7 | | 21'29" (+15'15") | 1000 / 7000 |
| 8 | | 11'35" (+05'21") | 1000 / 8000 |
| 9 | | 06'29" (+00'15") | 1000 / 9000 |
| 10 | | 06'15" (+00'01") | 1000 / 10000 |
| 11 | | 16'11" (+09'57") | 1000 / 11000 |
| 12 | | 10'00" (+03'46") | 1000 / 12000 |
| 13 | | 11'51" (+05'37") | 1000 / 13000 |
| 14 | | 12'14" (+06'00") | 1000 / 14000 |
| 15 | | 13'36" (+07'22") | 1000 / 15000 |
| 16 | | 06'14" | 1000 / 16000 |
| 17 | | 12'16" (+06'02") | 1000 / 17000 |
| 18 | | 07'44" (+01'30") | 1000 / 18000 |
| 19 | | 11'27" (+05'13") | 1000 / 19000 |
| 20 | | 11'23" (+05'09") | 73 / 19073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
7月累積里程 :
117.84 km 
asics TARTHEREDGE 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 08'51" | 00:18'06" |
| 3 | 07'56" | 00:26'02" |
| 4 | 09'30" | 00:35'32" |
| 5 | 09'09" | 00:44'41" |
| 6 | 12'15" | 00:56'56" |
| 7 | 21'29" | 01:18'25" |
| 8 | 11'36" | 01:30'01" |
| 9 | 06'30" | 01:36'31" |
| 10 | 06'16" | 01:42'47" |
| 11 | 16'11" | 01:58'58" |
| 12 | 10'01" | 02:08'59" |
| 13 | 11'52" | 02:20'51" |
| 14 | 12'14" | 02:33'05" |
| 15 | 13'37" | 02:46'42" |
| 16 | 06'14" | 02:52'56" |
| 17 | 12'17" | 03:05'13" |
| 18 | 07'44" | 03:12'57" |
| 19 | 11'28" | 03:24'25" |
| 19.1 | 11'22" | 03:25'15" |
留言 
展開計圈分析
