15.0 km | 01:23:52 | 05:34/km日期: 2022-07-03 20:51 - 平均心率: 132 - 卡路里: 985 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'22" / 05'27" / 05'29" / 05'26" / 05'29" / 05'30" / 05'47" / 05'27" / 05'34" / 06'15" / 06'14" / 05'47" / 05'29" / 05'12" / 05'15" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'11") | 1000 / 1000 |
| 2 | | 05'26" (+00'15") | 1000 / 2000 |
| 3 | | 05'29" (+00'18") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'29" (+00'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'18") | 1000 / 6000 |
| 7 | | 05'47" (+00'36") | 1000 / 7000 |
| 8 | | 05'26" (+00'15") | 1000 / 8000 |
| 9 | | 05'34" (+00'23") | 1000 / 9000 |
| 10 | | 06'14" (+01'03") | 1000 / 10000 |
| 11 | | 06'14" (+01'03") | 1000 / 11000 |
| 12 | | 05'46" (+00'35") | 1000 / 12000 |
| 13 | | 05'29" (+00'18") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'15" (+00'04") | 1000 / 15000 |
| 16 | | 04'45" | 34 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 125.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'27" | 00:10'49" |
| 3 | 05'29" | 00:16'18" |
| 4 | 05'26" | 00:21'44" |
| 5 | 05'29" | 00:27'13" |
| 6 | 05'30" | 00:32'43" |
| 7 | 05'47" | 00:38'30" |
| 8 | 05'27" | 00:43'57" |
| 9 | 05'34" | 00:49'31" |
| 10 | 06'15" | 00:55'46" |
| 11 | 06'14" | 01:02'00" |
| 12 | 05'47" | 01:07'47" |
| 13 | 05'29" | 01:13'16" |
| 14 | 05'12" | 01:18'28" |
| 15 | 05'15" | 01:23'43" |
| 15.0 | 04'51" | 01:23'53" |
11742.7 km | 
3216.0 km
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