42.1 km | 03:33:25 | 05:04/km日期: 2015-08-29 16:50 - 地點: 大鵬灣遊客中心 - 天氣: 超大豪雨 - 卡路里: 1771 Cal - 總步數: 40670 - 平均步頻: 190 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 100%
Pace: 04'24" / 04'29" / 04'40" / 04'25" / 04'35" / 04'57" / 04'38" / 04'42" / 04'42" / 04'48" / 04'45" / 04'48" / 04'59" / 04'42" / 04'50" / 04'42" / 04'56" / 05'08" / 04'54" / 04'45" / 05'00" / 05'00" / 05'00" / 05'19" / 05'00" / 05'12" / 05'25" / 05'21" / 05'12" / 05'54" / 05'18" / 05'21" / 05'24" / 05'32" / 05'24" / 05'21" / 05'27" / 05'34" / 05'30" / 05'30" / 05'34" / 05'30" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'22" | 1006 / 1006 | 197 / 115 |
2 | | 04'28" (+00'06") | 1000 / 2007 | 194 / 114 |
3 | | 04'38" (+00'16") | 1005 / 3012 | 192 / 111 |
4 | | 04'25" (+00'03") | 1010 / 4022 | 193 / 116 |
5 | | 04'31" (+00'09") | 1002 / 5024 | 194 / 113 |
6 | | 04'56" (+00'34") | 1000 / 6025 | 186 / 108 |
7 | | 04'37" (+00'15") | 1001 / 7027 | 195 / 110 |
8 | | 04'41" (+00'19") | 1002 / 8029 | 194 / 109 |
9 | | 04'43" (+00'21") | 1004 / 9033 | 193 / 109 |
10 | | 04'44" (+00'22") | 1002 / 10036 | 191 / 110 |
11 | | 04'45" (+00'23") | 1009 / 11046 | 192 / 109 |
12 | | 04'45" (+00'23") | 1009 / 12055 | 191 / 109 |
13 | | 04'58" (+00'36") | 1001 / 13057 | 182 / 110 |
14 | | 04'40" (+00'18") | 1006 / 14063 | 194 / 110 |
15 | | 04'48" (+00'26") | 1003 / 15066 | 195 / 106 |
16 | | 04'42" (+00'20") | 1009 / 16076 | 193 / 109 |
17 | | 04'51" (+00'29") | 1004 / 17081 | 191 / 107 |
18 | | 05'10" (+00'48") | 1010 / 18091 | 184 / 104 |
19 | | 04'48" (+00'26") | 1007 / 19098 | 193 / 107 |
20 | | 04'45" (+00'23") | 1007 / 20106 | 195 / 107 |
21 | | 04'56" (+00'34") | 1003 / 21109 | 193 / 104 |
22 | | 04'59" (+00'37") | 1003 / 22112 | 192 / 104 |
23 | | 05'01" (+00'39") | 1006 / 23118 | 192 / 103 |
24 | | 05'18" (+00'56") | 1000 / 24119 | 180 / 104 |
25 | | 05'02" (+00'40") | 1001 / 25120 | 192 / 102 |
26 | | 05'11" (+00'49") | 1002 / 26122 | 191 / 100 |
27 | | 05'24" (+01'02") | 1002 / 27124 | 192 / 96 |
28 | | 05'19" (+00'57") | 1004 / 28129 | 190 / 98 |
29 | | 05'13" (+00'51") | 1004 / 29133 | 191 / 99 |
30 | | 06'00" (+01'38") | 1006 / 30140 | 165 / 100 |
31 | | 05'18" (+00'56") | 1008 / 31149 | 193 / 97 |
32 | | 05'16" (+00'54") | 1004 / 32153 | 193 / 98 |
33 | | 05'42" (+01'20") | 1002 / 33156 | 180 / 96 |
34 | | 05'16" (+00'54") | 1008 / 34164 | 194 / 97 |
35 | | 05'20" (+00'58") | 1003 / 35167 | 193 / 96 |
36 | | 05'21" (+00'59") | 1006 / 36174 | 191 / 97 |
37 | | 05'24" (+01'02") | 1008 / 37182 | 190 / 97 |
38 | | 05'38" (+01'16") | 1004 / 38187 | 189 / 93 |
39 | | 05'23" (+01'01") | 1002 / 39189 | 191 / 96 |
40 | | 05'28" (+01'06") | 1005 / 40195 | 188 / 97 |
41 | | 05'35" (+01'13") | 1005 / 41200 | 189 / 94 |
42 | | 05'23" (+01'01") | 1002 / 42202 | 186 / 99 |
新北市陳秀卿