21.2 km | 02:03:01 | 05:47/km日期: 2015-09-04 16:04 - 地點: 高大 - 平均心率: 128 - 卡路里: 1146 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'20" / 05'24" / 06'04" / 06'04" / 06'00" / 06'16" / 06'36" / 06'26" / 06'40" / 05'40" / 05'36" / 05'20" / 05'20" / 05'24" / 06'11" / 05'16" / 05'28" / 05'28" / 05'44" / 05'48" / 05'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'09") | 1002 / 1002 |
| 2 | | 05'24" (+00'05") | 1000 / 2001 |
| 3 | | 06'06" (+00'47") | 1004 / 3006 |
| 4 | | 06'03" (+00'44") | 1002 / 4008 |
| 5 | | 06'00" (+00'41") | 990 / 4999 |
| 6 | | 06'18" (+00'59") | 1000 / 6000 |
| 7 | | 06'34" (+01'15") | 1004 / 7004 |
| 8 | | 05'54" (+00'35") | 996 / 8000 |
| 9 | | 06'40" (+01'21") | 1000 / 9000 |
| 10 | | 05'39" (+00'20") | 1000 / 10000 |
| 11 | | 05'34" (+00'15") | 1006 / 11007 |
| 12 | | 05'21" (+00'02") | 996 / 12003 |
| 13 | | 05'21" (+00'02") | 993 / 12996 |
| 14 | | 05'27" (+00'08") | 1006 / 14002 |
| 15 | | 05'19" | 1000 / 15003 |
| 16 | | 05'23" (+00'04") | 993 / 15996 |
| 17 | | 05'36" (+00'17") | 999 / 16995 |
| 18 | | 05'32" (+00'13") | 1000 / 17995 |
| 19 | | 05'45" (+00'26") | 997 / 18992 |
| 20 | | 05'46" (+00'27") | 1000 / 19993 |
| 21 | | 05'53" (+00'34") | 1000 / 20993 |
| 22 | | 06'02" (+00'43") | 149 / 21142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
471.66 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'24" | 00:11'44" |
| 3 | 06'04" | 00:17'48" |
| 4 | 06'04" | 00:23'52" |
| 5 | 06'00" | 00:29'52" |
| 6 | 06'16" | 00:36'08" |
| 7 | 06'36" | 00:42'44" |
| 8 | 06'26" | 00:49'10" |
| 9 | 06'40" | 00:55'50" |
| 10 | 05'40" | 01:01'30" |
| 11 | 05'36" | 01:07'06" |
| 12 | 05'20" | 01:12'26" |
| 13 | 05'20" | 01:17'46" |
| 14 | 05'24" | 01:23'10" |
| 15 | 06'11" | 01:29'21" |
| 16 | 05'16" | 01:34'37" |
| 17 | 05'28" | 01:40'05" |
| 18 | 05'28" | 01:45'33" |
| 19 | 05'44" | 01:51'17" |
| 20 | 05'48" | 01:57'05" |
| 21 | 05'40" | 02:02'45" |
| 21.1 | 09'23" | 02:04'05" |
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