21.3 km | 02:22:31 | 06:41/km日期: 2015-09-13 06:00 - 總爬升: 257 m - 卡路里: 1401 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'26" / 05'46" / 06'38" / 06'14" / 05'55" / 07'05" / 06'16" / 07'04" / 06'04" / 06'26" / 07'21" / 06'28" / 06'10" / 07'59" / 07'31" / 07'56" / 07'36" / 06'04" / 07'51" / 06'51" / 06'00" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 983 / 983 |
2 | | 05'47" (+00'29") | 1016 / 1999 |
3 | | 06'44" (+01'26") | 992 / 2992 |
4 | | 06'11" (+00'53") | 1015 / 4007 |
5 | | 05'55" (+00'37") | 997 / 5005 |
6 | | 07'03" (+01'45") | 1003 / 6008 |
7 | | 06'15" (+00'57") | 1001 / 7010 |
8 | | 07'02" (+01'44") | 1004 / 8014 |
9 | | 06'10" (+00'52") | 1001 / 9016 |
10 | | 06'19" (+01'01") | 999 / 10016 |
11 | | 07'23" (+02'05") | 1006 / 11022 |
12 | | 06'26" (+01'08") | 1007 / 12029 |
13 | | 06'14" (+00'56") | 1028 / 13057 |
14 | | 08'03" (+02'45") | 976 / 14034 |
15 | | 07'35" (+02'17") | 1009 / 15043 |
16 | | 07'38" (+02'20") | 1019 / 16063 |
17 | | 06'22" (+01'04") | 1152 / 17215 |
18 | | 07'28" (+02'10") | 840 / 18055 |
19 | | 07'37" (+02'19") | 1008 / 19064 |
20 | | 06'33" (+01'15") | 1036 / 20100 |
21 | | 06'34" (+01'16") | 961 / 21061 |
22 | | 05'49" (+00'31") | 260 / 21321 |
9月累積里程 : 140.47 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'46" | 00:11'12" |
3 | 06'38" | 00:17'50" |
4 | 06'14" | 00:24'04" |
5 | 05'55" | 00:29'59" |
6 | 07'05" | 00:37'04" |
7 | 06'16" | 00:43'20" |
8 | 07'04" | 00:50'24" |
9 | 06'04" | 00:56'28" |
10 | 06'26" | 01:02'54" |
11 | 07'21" | 01:10'15" |
12 | 06'28" | 01:16'43" |
13 | 06'10" | 01:22'53" |
14 | 07'59" | 01:30'52" |
15 | 07'31" | 01:38'23" |
16 | 07'56" | 01:46'19" |
17 | 07'36" | 01:53'55" |
18 | 06'04" | 01:59'59" |
19 | 07'51" | 02:07'50" |
20 | 06'51" | 02:14'41" |
21 | 06'00" | 02:20'41" |
21.3 | 05'41" | 02:22'31" |