15.4 km | 01:19:01 | 05:07/km日期: 2015-09-13 05:40 - 卡路里: 833 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'04" / 05'24" / 05'05" / 05'12" / 05'06" / 05'19" / 05'11" / 05'05" / 04'37" / 05'12" / 04'28" / 04'55" / 05'13" / 05'08" / 05'00" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'36") | 1000 / 1000 |
| 2 | | 05'23" (+00'56") | 1000 / 2000 |
| 3 | | 05'05" (+00'38") | 1000 / 3000 |
| 4 | | 05'11" (+00'44") | 1000 / 4000 |
| 5 | | 05'06" (+00'39") | 1000 / 5000 |
| 6 | | 05'18" (+00'51") | 1000 / 6000 |
| 7 | | 05'10" (+00'43") | 1000 / 7000 |
| 8 | | 05'05" (+00'38") | 1000 / 8000 |
| 9 | | 04'37" (+00'10") | 1000 / 9000 |
| 10 | | 05'12" (+00'45") | 1000 / 10000 |
| 11 | | 04'27" | 1000 / 11000 |
| 12 | | 04'55" (+00'28") | 1000 / 12000 |
| 13 | | 05'12" (+00'45") | 1000 / 13000 |
| 14 | | 05'08" (+00'41") | 1000 / 14000 |
| 15 | | 04'59" (+00'32") | 1000 / 15000 |
| 16 | | 04'54" (+00'27") | 417 / 15417 |
9月累積里程 :
212.34 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'24" | 00:11'28" |
| 3 | 05'05" | 00:16'33" |
| 4 | 05'12" | 00:21'45" |
| 5 | 05'06" | 00:26'51" |
| 6 | 05'19" | 00:32'10" |
| 7 | 05'11" | 00:37'21" |
| 8 | 05'05" | 00:42'26" |
| 9 | 04'37" | 00:47'03" |
| 10 | 05'12" | 00:52'15" |
| 11 | 04'28" | 00:56'43" |
| 12 | 04'55" | 01:01'38" |
| 13 | 05'13" | 01:06'51" |
| 14 | 05'08" | 01:11'59" |
| 15 | 05'00" | 01:16'59" |
| 15.4 | 04'54" | 01:19'02" |
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