6.0 km | 00:28:34 | 04:44/km日期: 2015-09-13 17:31 - 卡路里: 434 Cal - 總步數: 5700 - 平均步頻: 199 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'01" / 04'53" / 04'46" / 04'48" / 04'41" / 04'16" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'50") | 501 / 501 | 192 / 103 |
2 | | 05'00" (+00'50") | 499 / 1000 | 195 / 102 |
3 | | 04'53" (+00'43") | 500 / 1501 | 196 / 103 |
4 | | 04'50" (+00'40") | 502 / 2003 | 198 / 104 |
5 | | 04'45" (+00'35") | 500 / 2504 | 200 / 104 |
6 | | 04'50" (+00'40") | 503 / 3007 | 198 / 103 |
7 | | 04'43" (+00'33") | 497 / 3504 | 201 / 104 |
8 | | 04'48" (+00'38") | 499 / 4003 | 200 / 103 |
9 | | 04'51" (+00'41") | 504 / 4508 | 199 / 103 |
10 | | 04'32" (+00'22") | 499 / 5007 | 204 / 107 |
11 | | 04'20" (+00'10") | 495 / 5502 | 206 / 111 |
12 | | 04'10" | 498 / 6000 | 209 / 114 |
13 | | 08'17" (+04'07") | 18 / 6018 | 106 / 113 |
9月累積里程 :
216.63 km 2014虎走 112 累積 :
4421.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'53" | 00:09'54" |
3 | 04'46" | 00:14'40" |
4 | 04'48" | 00:19'28" |
5 | 04'41" | 00:24'09" |
6 | 04'16" | 00:28'25" |
6.0 | 07'41" | 00:28'34" |