10.5 km | 01:04:39 | 06:10/km日期: 2015-09-11 19:04 - 卡路里: 564 Cal - 總步數: 11422 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'59" / 06'21" / 05'58" / 06'00" / 06'10" / 06'12" / 06'11" / 06'13" / 06'05" / 06'08" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'00") | 1002 / 1002 | 170 / 84 |
| 2 | | 06'18" (+00'21") | 1007 / 2010 | 174 / 90 |
| 3 | | 05'57" | 1002 / 3012 | 175 / 95 |
| 4 | | 05'59" (+00'02") | 1001 / 4013 | 177 / 94 |
| 5 | | 06'11" (+00'14") | 1005 / 5019 | 176 / 91 |
| 6 | | 06'09" (+00'12") | 1004 / 6023 | 177 / 91 |
| 7 | | 06'09" (+00'12") | 1005 / 7028 | 178 / 91 |
| 8 | | 06'11" (+00'14") | 1003 / 8032 | 177 / 90 |
| 9 | | 06'01" (+00'04") | 1000 / 9033 | 179 / 92 |
| 10 | | 06'08" (+00'11") | 1005 / 10039 | 177 / 91 |
| 11 | | 05'01" | 461 / 10500 | 183 / 108 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'21" | 00:13'20" |
| 3 | 05'58" | 00:19'18" |
| 4 | 06'00" | 00:25'18" |
| 5 | 06'10" | 00:31'28" |
| 6 | 06'12" | 00:37'40" |
| 7 | 06'11" | 00:43'51" |
| 8 | 06'13" | 00:50'04" |
| 9 | 06'05" | 00:56'09" |
| 10 | 06'08" | 01:02'17" |
| 10.5 | 05'07" | 01:04'39" |
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