11.1 km | 00:50:54 | 04:36/km日期: 2015-09-09 23:23 - 卡路里: 487 Cal - 總步數: 9620 - 平均步頻: 188 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 75%
Pace: 04'07" / 04'30" / 04'36" / 04'37" / 04'38" / 04'37" / 04'48" / 04'42" / 04'45" / 04'41" / 04'24" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'22" (+00'02") | 1010 / 1010 | 179 / 127 |
2 | | 04'27" (+00'07") | 1009 / 2019 | 183 / 122 |
3 | | 04'36" (+00'16") | 1005 / 3025 | 184 / 117 |
4 | | 04'34" (+00'14") | 1003 / 4028 | 187 / 116 |
5 | | 04'38" (+00'18") | 1006 / 5035 | 189 / 113 |
6 | | 04'36" (+00'16") | 1002 / 6038 | 189 / 114 |
7 | | 04'45" (+00'25") | 1009 / 7048 | 190 / 110 |
8 | | 04'41" (+00'21") | 1001 / 8049 | 190 / 111 |
9 | | 04'42" (+00'22") | 1008 / 9057 | 193 / 109 |
10 | | 04'38" (+00'18") | 1007 / 10065 | 195 / 110 |
11 | | 04'20" | 1000 / 11066 | 195 / 117 |
9月累積里程 : 76.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'30" | 00:08'37" |
3 | 04'36" | 00:13'13" |
4 | 04'37" | 00:17'50" |
5 | 04'38" | 00:22'28" |
6 | 04'37" | 00:27'05" |
7 | 04'48" | 00:31'53" |
8 | 04'42" | 00:36'35" |
9 | 04'45" | 00:41'20" |
10 | 04'41" | 00:46'01" |
11 | 04'24" | 00:50'25" |
11.1 | 09'27" | 00:50'54" |