7.0 km | 00:38:46 | 05:31/km日期: 2015-09-15 19:25 - 卡路里: 437 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'07" / 05'18" / 05'59" / 05'46" / 06'19" / 06'29" / 06'06" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1000 / 1000 |
2 | | 05'11" (+00'05") | 1000 / 2000 |
3 | | 05'12" (+00'06") | 1000 / 3000 |
4 | | 05'46" (+00'40") | 1000 / 4000 |
5 | | 05'39" (+00'33") | 1000 / 5000 |
6 | | 05'41" (+00'35") | 1000 / 6000 |
7 | | 06'06" (+01'00") | 1000 / 7000 |
8 | | 03'12" | 7 / 7007 |
9月累積里程 : 143.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'18" | 00:10'25" |
3 | 05'59" | 00:16'24" |
4 | 05'46" | 00:22'10" |
5 | 06'19" | 00:28'29" |
6 | 06'29" | 00:34'58" |
7 | 06'06" | 00:41'04" |
7.0 | 04'25" | 00:41'06" |